185 Middle Eastern Recipes
Browse 185 Middle Eastern recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Middle Eastern recipes on Instacart → Ask the AI for a middle eastern meal plan →Top middle eastern recipes — Showing 25–48 of 185
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Spiced Beef and Chickpea Stew
A hearty beef stew simmered with chickpeas and a blend of warm spices, perfect for a comforting meal that balances protein and fiber.
Mid-Cooked Sea Bass with Citrus and Herb Salad
Pan-seared sea bass cooked to a medium doneness, served atop a refreshing citrus and herb salad that brightens the dish.
Medium-Spiced Stir-Fried Tofu with Broccoli and Garlic
A vibrant stir-fry featuring firm tofu and crisp broccoli tossed in a garlicky, medium-spiced sauce for a quick vegetarian meal.
Sweet and Spicy Middle Kingdom Noodle Bowl
A vibrant noodle bowl inspired by Chinese flavors combining sweet and spicy notes with fresh vegetables and a tangy sauce.
Pan-Seared Chicken with Middle Eastern Za'atar and Lemon Sauce
Tender chicken breasts pan-seared to golden perfection and finished with a vibrant lemon and za'atar sauce for a bright Middle Eastern flavor.
Millet and Rice Agricultural Bowl with Roasted Vegetables
A nourishing grain bowl featuring ancient East Asian crops millet and rice, paired with oven-roasted vegetables and a tangy dressing.
Pan-Seared Middle-Aged Spice Rubbed Pork Chops
Juicy pork chops coated in a fragrant spice rub inspired by the warm, mature flavors associated with middle-aged palates.
Midnight-Inspired Black Garlic Chicken Stir-Fry
A rich and savory chicken stir-fry infused with the deep flavor of black garlic, balanced with fresh vegetables for a satisfying meal.
Mid-Grade Italian Mushroom Risotto with Parmesan
A creamy risotto featuring a mix of mushrooms cooked to a perfect medium texture, enhanced with Parmesan cheese and herbs.
Intermediate-Level Spiced Lamb Kebabs with Middle Eastern Herbs
Juicy lamb kebabs marinated with a blend of Middle Eastern spices and fresh herbs, grilled to smoky perfection.
Stir-Fried Mid-Level Tofu with Mixed Vegetables
A balanced stir-fry featuring medium-firm tofu and fresh seasonal vegetables, delivering a satisfying mid-level texture and flavor.
Mid-Density Layered Matcha Mousse Cake
A delicate multi-layered mousse cake featuring the subtle bitterness of matcha green tea balanced with creamy textures.
Pan-Seared Medium-Rare Beef with Garlic Butter and Green Beans
Tender medium-rare beef steaks pan-seared and topped with garlic butter, served alongside sautéed green beans.
Intermediate-Spiced Chickpea and Spinach Curry
A comforting vegetarian curry with tender chickpeas and fresh spinach simmered in a medium-spiced tomato sauce.
Mid-Roast Chicken with Citrus and Thyme
A perfectly roasted whole chicken infused with bright citrus and fresh thyme, delivering juicy meat and crispy skin.
Medium-Spiced Chipotle Pork Tacos with Pickled Onions
Tender shredded pork cooked with smoky chipotle peppers and topped with vibrant pickled onions for a balanced taco experience.
Mezzanine Layered Lamb Kofta with Mint Yogurt Sauce
Juicy lamb kofta skewers layered with aromatic spices, served with a refreshing mint yogurt sauce that balances the savory flavors.
Frequently asked about middle eastern recipes
What makes a good middle eastern recipe?
Across our 185 middle eastern recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these middle eastern recipes beginner-friendly?
Most middle eastern recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
