185 Middle Eastern Recipes
Browse 185 Middle Eastern recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Middle Eastern recipes on Instacart → Ask the AI for a middle eastern meal plan →Top middle eastern recipes — Showing 97–120 of 185
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Mid-Roast Lamb with Mediterranean Herb Rub
Tender mid-rare lamb leg roast seasoned with a fragrant blend of Mediterranean herbs and garlic, roasted to perfection.
Herbed Tabbouleh Salad with Bulgur and Fresh Mint
A refreshing Middle Eastern salad featuring finely chopped parsley, bulgur wheat, and bright lemon dressing with fresh mint accents.
Baked Eggplant Mutabal with Garlic and Lemon
Smoky roasted eggplant blended into a creamy garlic and lemon mutabal, perfect as a dip or spread for Middle Eastern mezze.
Pan-Fried Falafel with Tahini Drizzle and Pickled Vegetables
Golden pan-fried falafel served with a nutty tahini sauce and tangy quick-pickled vegetables for a vibrant Middle Eastern appetizer.
Pan-Seared Pork Medallions with Mid-Roasted Vegetables
Tender pork medallions pan-seared to golden perfection served alongside mid-roasted seasonal vegetables for a balanced, hearty meal.
Middle-Eastern Spiced Lamb Meatballs with Yogurt Sauce
Tender lamb meatballs seasoned with warm Middle Eastern spices served with a cooling garlic-yogurt sauce for dipping or drizzling.
Medium-Roasted Eggplant with Tahini and Pomegranate
Roasted eggplant halves drizzled with creamy tahini sauce and topped with fresh pomegranate seeds for a vibrant Mediterranean appetizer.
Grilled Moroccan-Spiced Lamb Chops with Preserved Lemon Yogurt
Tender lamb chops infused with warm Moroccan spices, paired with a tangy preserved lemon yogurt sauce to balance the rich flavors.
Mid-Aged Apple and Cinnamon Baked Oatmeal
Comforting baked oatmeal studded with tender apple chunks and warm cinnamon, perfect for a wholesome breakfast.
Stir-Fried Medium Rare Beef with Mid-Simmered Vegetables
Tender beef strips seared to medium rare paired with vegetables simmered to a perfect mid-softness in a savory sauce.
Middle Kingdom Five-Spice Braised Pork Belly
Succulent pork belly slowly braised in a fragrant five-spice and soy sauce broth, yielding tender, melt-in-your-mouth bites inspired by Central Kingdom flavors.
Midnight Black Garlic Ramen with Soft-Boiled Egg
A rich, umami-packed ramen broth infused with black garlic paste, topped with tender noodles and a perfectly soft-boiled egg for a satisfying midnight meal.
Pan-Seared Chicken with Spiced Intermediate Heat Sauce
Tender chicken breasts cooked to golden perfection, served with a medium-spiced sauce that balances warmth and subtle heat.
Crispy Pan-Seared Sea Bass with Middle Eastern Herb Salsa
Pan-seared sea bass fillets with a golden crust served alongside a vibrant herb salsa bursting with parsley, mint, and lemon.
Pan-Seared Chicken with Sun-Dried Tomato and Basil
Pan-seared and simmered in a savory sun-dried tomato and basil sauce.
Mid-Roast Chicken with Citrus and Herb Glaze
Juicy mid-sized chicken pieces roasted with a tangy citrus and fresh herb glaze that balances savory and bright flavors.
Slow-Simmered Lamb Tagine with Apricots and Cinnamon
A fragrant Moroccan-inspired stew featuring tender lamb shoulder slow-cooked with apricots, cinnamon sticks, and warm spices for a rich and aromatic dish.
Date and Nut Baklava Rolls
Delicate phyllo rolls filled with a spiced mixture of dates and nuts, baked to golden perfection and drizzled with honey syrup.
Sheet Pan Za’atar Chicken with Roasted Middle Eastern Vegetables
A fragrant sheet pan chicken dish featuring za’atar-spiced thighs and a medley of roasted vegetables that capture the heart of Middle Eastern flavors.
Frequently asked about middle eastern recipes
What makes a good middle eastern recipe?
Across our 185 middle eastern recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these middle eastern recipes beginner-friendly?
Most middle eastern recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
