185 Middle Eastern Recipes
Browse 185 Middle Eastern recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Middle Eastern recipes on Instacart → Ask the AI for a middle eastern meal plan →Top middle eastern recipes — Showing 121–144 of 185
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Za’atar Roasted Chicken with Sumac Onions
Juicy roasted chicken seasoned with fragrant za’atar and served with tangy sumac-spiced caramelized onions for a vibrant Middle Eastern meal.
Spiced Winter Squash and Chickpea Stew
A hearty vegan stew combining sweet winter squash with protein-rich chickpeas and warm spices, perfect for chilly days.
Mid-Heat Spiced Pumpkin Soup with Coconut Milk
A medium-spiced, velvety pumpkin soup enriched with creamy coconut milk and warming spices for a comforting bowl.
Intermediate-Spiced Beef Stir Fry with Bell Peppers
A medium-spiced beef stir fry combining tender strips of beef with colorful bell peppers and a savory sauce.
Mid-Roast Chicken with Honey Mustard Glaze
A medium-heat roasted chicken brushed with a sweet and tangy honey mustard glaze that caramelizes beautifully.
Midpoint Mushroom and Spinach Risotto with Parmesan
A creamy risotto cooked to the perfect midpoint between tender and al dente, featuring earthy mushrooms and fresh spinach accented with Parmesan cheese.
Mid-Roast Chicken with Middle Eastern Spices and Preserved Lemon
A succulent roast chicken infused with classic Middle Eastern spices and bright preserved lemon for a vibrant flavor contrast.
Middle-Neolithic Millet and Rice Vegetable Pilaf
A nutritious pilaf combining millet and rice with seasonal vegetables, inspired by ancient East Asian grain traditions.
Medium-Roast Citrus and Herb Mediterranean Salmon
Oven-roasted salmon infused with fresh herbs and zesty citrus for a bright, healthy main course.
Midnight Soy-Glazed Chicken Stir Fry
Tender chicken pieces stir-fried with vibrant vegetables in a savory soy glaze, perfect for a quick weekday dinner.
One-Pot Grape Leaf Rice Pilaf with Lemon and Herbs
A simple one-pot rice pilaf infused with lemon juice and fresh herbs, cooked with grape leaves to impart a subtle tangy aroma and tender texture.
Braised Lamb and Rice Dolma with Warm Allspice
Grape leaves wrapped around a savory mixture of spiced ground lamb and rice, slowly braised to tender perfection with aromatic Middle Eastern spices.
Steamed Grape Leaves Stuffed with Spiced Long-Grain Rice
Tender grape leaves wrapped around a fragrant mixture of long-grain rice, herbs, and warm spices, steamed to perfection for a classic Middle Eastern appetizer.
Intermediate-Spiced Korean Tofu Bibimbap
A vibrant bowl of warm rice topped with seasoned tofu and sautéed vegetables, balanced with a medium-spiced gochujang sauce for an approachable Korean favorite.
Stir-Fried Mid-Rib Kale with Garlic and Chili
A quick stir-fry highlighting tender mid-rib kale tossed with fragrant garlic and spicy chili for a savory vegetable side.
Mid-Roast Chicken with Seasonal Root Vegetables
A medium-heat roasted chicken seasoned with herbs, paired with a medley of root vegetables cooked to tender perfection.
Creamy Medium-Roast Coffee Panna Cotta with Citrus Zest
A silky Italian panna cotta infused with medium-roast coffee and brightened by fresh citrus zest, offering a delicate balance of creaminess and aromatic complexity.
Middle Kingdom Stir-Fried Beef with Bok Choy and Ginger
A quick stir-fry featuring tender beef slices with fresh bok choy and aromatic ginger, delivering a balanced savory and slightly spicy Chinese-inspired dish.
Frequently asked about middle eastern recipes
What makes a good middle eastern recipe?
Across our 185 middle eastern recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these middle eastern recipes beginner-friendly?
Most middle eastern recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
