5,418 Salads Recipes
Browse 5,418 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
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Chilled Chickpea and Cucumber Salad with Dill and Lemon
A refreshing, protein-rich salad featuring tender chickpeas, crisp cucumbers, and bright lemon-dill dressing.
Double-Rinsed Kale Salad with Citrus Vinaigrette
A refreshing kale salad that uses double rinsing to remove bitterness, paired with a bright citrus vinaigrette for a balanced flavor.
Roasted Beet and Colorado Goat Cheese Salad with Walnut Vinaigrette
A vibrant salad combining earthy roasted beets, creamy goat cheese, and toasted walnuts tossed in a tangy vinaigrette.
Coconut-Lime Quinoa Salad with Mango and Black Beans
A vibrant, gluten-free quinoa salad tossed with tropical mango, black beans, and a zesty coconut-lime dressing.
Caribbean-Spiced Shrimp Salad with Avocado and Citrus Vinaigrette
Zesty Caribbean-spiced shrimp served over a bed of mixed greens with creamy avocado and a bright citrus vinaigrette.
Half-and-Half Citrus Vinaigrette with Mixed Greens
A refreshing salad dressed with a bright vinaigrette combining equal parts lemon and orange juice for balanced citrus zing.
Chilled Spicy Avocado and Mango Salad with Lime Dressing
A refreshing salad combining creamy avocado, sweet mango, and a hot lime-chili dressing that brightens the palate with a gentle burn.
Chilled Mediterranean Quinoa Salad with Lemon Vinaigrette
A refreshing and colorful quinoa salad tossed with fresh vegetables and a bright lemon vinaigrette, perfect for a packed lunch.
Vibrant Chickpea and Avocado Salad with Lemon-Tahini Dressing
A fresh and colorful salad combining creamy avocado and hearty chickpeas, tossed in a zesty lemon-tahini dressing.
Lightly Fried Plantain and Black-Eyed Pea Salad with Spicy Dressing
A fresh and colorful Ghanaian-inspired salad featuring caramelized fried plantains, protein-rich black-eyed peas, and a tangy, spicy vinaigrette.
Ginger-Lime Shrimp and Avocado Salad
A bright, refreshing salad featuring zesty ginger-lime marinated shrimp paired with creamy avocado and crisp greens.
Iced Antarctic Blueberry and Quinoa Salad
A chilled quinoa salad bursting with fresh blueberries, crunchy almonds, and a bright lemon-mint dressing, perfect for a refreshing cold-weather inspired meal.
Martini-Style Italian Caprese Salad
A fresh Italian salad inspired by the martini's clean flavors, combining ripe tomatoes, creamy mozzarella, and aromatic basil with a drizzle of vermouth-infused vinaigrette.
Glowing Citrus and Bearberry Seed Salad with Alpha Arbutin Dressing
A refreshing salad combining crisp greens, juicy citrus segments, and crunchy bearberry seeds, dressed in a bright alpha arbutin-infused vinaigrette to brighten your palate.
Monorail Citrus Salad with Rainier Cherry Vinaigrette
A bright salad featuring fresh citrus and a tangy vinaigrette made with Rainier cherries, inspired by Seattle’s iconic monorail.
Cold-Pressed Olive Oil and Hemp Seed Salad with Charred Lemon Vinaigrette
A fresh, nutrient-packed salad combining sustainable hemp seeds with crisp greens, dressed in a bright charred lemon vinaigrette.
Cold Citrus and Avocado Quinoa Salad
A refreshing salad combining fluffy quinoa, creamy avocado, and bright citrus segments with a zesty dressing.
Roasted Chickpea and Fire-Roasted Tomato Salad
A vibrant and healthy salad featuring smoky fire-roasted tomatoes paired with crunchy spiced chickpeas.
Sautéed Spinach and Mushroom Salad with Balsamic Glaze
A warm salad featuring tender sautéed baby spinach and earthy mushrooms, finished with a tangy balsamic reduction for a flavorful bite.
Herbed Tomato and White Bean Mediterranean Salad
A refreshing Mediterranean-inspired salad with creamy white beans, ripe tomatoes, fresh herbs, and a zesty lemon dressing.
Midwest-Style Roasted Vegetable and Quinoa Salad
A hearty salad featuring oven-roasted seasonal vegetables and nutty quinoa, dressed with a tangy lemon vinaigrette.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 5418 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
