3,704 Salads Recipes
From Compass Rose Mediterranean Chickpea Salad to Green Papaya and Mango Salad with Spicy Lime Dressing — browse 3,704 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Salads recipes on Instacart → Ask the AI for a salads meal plan →Top salads recipes — Showing 25–48 of 3,704
Shop these Salads recipes on Instacart →Compass Rose Mediterranean Chickpea Salad
A vibrant, tangy salad combining chickpeas, cucumbers, tomatoes, and olives with a lemon-herb dressing evoking the freshness of Mediterranean north winds.
Green Papaya and Mango Salad with Spicy Lime Dressing
A refreshing Thai salad combining crisp green papaya and ripe mango tossed in a zesty lime and chili dressing with fresh herbs.
Farmstead Smoked Salmon Salad with Pesto Vinaigrette
A fresh salad featuring delicate smoked salmon paired with a vibrant homemade pesto vinaigrette and crisp greens.
Classic Italian Citrus and Fennel Salad with Parmesan
A refreshing Italian regional salad combining crisp fennel, sweet citrus segments, and shaved Parmesan for a bright, crunchy starter.
Crisp Baked Chickpea and Avocado Salad with Lemon-Tahini Dressing
A refreshing salad featuring roasted chickpeas for crunch, creamy avocado, and crisp greens tossed in a bright lemon-tahini dressing.
Chester County Sweet Corn and Tomato Summer Salad
A fresh, crunchy summer salad featuring sweet corn and ripe tomatoes from Chester County farms, tossed with herbs and a tangy vinaigrette.
Grilled Grapefruit and Arugula Salad with Honey-Mustard Vinaigrette
A fresh salad combining smoky grilled grapefruit’s bitter citrus notes with peppery arugula and a sweet-tangy honey-mustard dressing.
Sushi-Inspired Avocado and Tuna Tartare Salad
Fresh diced tuna and creamy avocado tossed in a sesame-soy dressing, served over crisp greens for a light sushi-inspired salad.
Cinnamon-Spiced Apple and Walnut Salad with Honey Dressing
A refreshing salad featuring crisp apples, toasted walnuts, and a honey-cinnamon dressing that balances sweet and warm flavors.
Chilled Lemon-Mint Orzo Salad with Feta
A bright and cooling orzo pasta salad tossed with fresh mint, zesty lemon, and creamy feta cheese, perfect for summer picnics.
Lemon Basil Quinoa Salad with Cherry Tomatoes
A bright, revitalizing quinoa salad tossed with fresh lemon juice, aromatic basil, and juicy cherry tomatoes.
Citrus-Mint Quinoa Salad with Cucumber and Pomegranate
A vibrant quinoa salad bursting with fresh cucumber, pomegranate seeds, and a citrus-mint dressing that invigorates the palate.
Roasted Delco Sweet Potato and Kale Salad with Maple Vinaigrette
A vibrant salad featuring roasted sweet potatoes and kale from Delaware County, tossed in a sweet and tangy maple vinaigrette.
Sautéed Baby Spinach and Feta Salad with Toasted Walnuts
A warm, lightly sautéed baby spinach salad tossed with crumbled feta and crunchy toasted walnuts, dressed in a tangy lemon vinaigrette.
Red, White, and Bluecorn Salad with Citrus Vinaigrette
A light and fresh salad featuring red tomatoes, white corn, and blue cheese crumbles dressed in a zesty citrus vinaigrette, perfect for patriotic gatherings.
North Peoria Inspired Roasted Vegetable and Quinoa Salad
A wholesome salad combining roasted seasonal vegetables with fluffy quinoa, dressed in a zesty citrus vinaigrette, inspired by Midwestern flavors.
Interactive Paddleboard-Inspired Citrus Salmon Salad
A refreshing salmon salad with bright citrus and crunchy greens, inspired by the lively paddleboarding tours along the Ohio River.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 3704 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





