3,880 Salads Recipes
Browse 3,880 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Salads recipes on Instacart → Ask the AI for a salads meal plan →Top salads recipes — Showing 49–72 of 3,880
Shop these Salads recipes on Instacart →Four-Component Mediterranean Chickpea Salad
A fresh and vibrant Mediterranean salad featuring four main ingredients tossed in a lemon-olive oil dressing, perfect for a light meal or side.
Southwestern Black Bean and Corn Salad
A vibrant and fresh black bean and corn salad tossed with zesty lime dressing and regional spices, perfect as a side or light meal.
Half-and-Half Citrus Herb Quinoa Salad
A refreshing quinoa salad combining half fresh orange segments and half diced cucumber tossed in a lemon-herb dressing.
Blue Cheese and Cherry Tomato Salad with Balsamic Reduction
A vibrant salad combining juicy cherry tomatoes, bold blue cheese, and a sweet balsamic glaze for a fresh and colorful side dish.
Tangy Citrus and Starfruit Salad with Honey Lime Dressing
A vibrant, refreshing salad combining the sharp sourness of starfruit and grapefruit with a sweet honey lime dressing, perfect for a light summer meal.
Psychedelic Beet and Goat Cheese Salad with Citrus Vinaigrette
A vibrant salad combining roasted beets and creamy goat cheese, brightened with a tangy citrus vinaigrette for a refreshing starter.
Quinoa Salad with Lemon Vinaigrette
A refreshing quinoa salad bursting with fresh vegetables and a zesty lemon vinaigrette, perfect for a light, healthy meal.
Chickpea and Cucumber Tabbouleh Salad with Fresh Herbs
A refreshing Mediterranean salad combining tender chickpeas, crisp cucumbers, and bright herbs dressed in lemony olive oil.
Sautéed Quinoa Salad with Avocado and Cherry Tomatoes
A nutritious and colorful quinoa salad featuring creamy avocado and sweet cherry tomatoes, lightly sautéed with fresh herbs.
Honey-Lime Black Bean and Avocado Salad with Cilantro
A fresh and zesty salad combining creamy avocado, black beans, and a honey-lime dressing accented by bright cilantro.
Michigan-Inspired Cherry Almond Salad with Maple Vinaigrette
A refreshing mixed green salad featuring Michigan cherries, crunchy almonds, and a sweet-tart maple vinaigrette.
Layered Watermelon, Feta, and Mint Salad
A refreshing salad combining sweet watermelon, salty feta cheese, and fragrant mint for a vibrant summer side dish.
White Sand Beach Citrus and Pine Nut Salad
A refreshing salad combining sweet citrus, toasted pine nuts, and tender greens inspired by the pine forest near Asilomar’s white sand beaches.
Hunan-Style Pickled Cucumber Salad with Chili and Garlic
A refreshing and spicy cucumber salad featuring crisp cucumbers pickled quickly with Hunan chili, garlic, and a tangy vinegar dressing.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 3880 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





