2,591 Whole30 Recipes
From Grilled Lemon-Garlic Chicken Thighs with Roasted Vegetables to Sautéed Shrimp with Zucchini Noodles and Garlic Basil Sauce — browse 2,591 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 2,497–2,520 of 2,591
Grilled Lemon-Garlic Chicken Thighs with Roasted Vegetables
Juicy grilled chicken thighs marinated in lemon and garlic served alongside a medley of oven-roasted root vegetables.
Sautéed Shrimp with Zucchini Noodles and Garlic Basil Sauce
Quick sautéed shrimp tossed with tender zucchini noodles in a fragrant garlic basil sauce for a light Whole30-friendly dish.
Sautéed Shrimp with Zucchini Noodles and Garlic-Chili Oil
Tender shrimp sautéed in a fragrant garlic-chili oil served over fresh zucchini noodles for a light, Whole30-friendly dinner.
Pan-Seared Chicken Thighs with Roasted Carrots and Garlic
Juicy chicken thighs pan-seared to golden perfection paired with tender roasted carrots and aromatic garlic for a satisfying Whole30 meal.
Beef and Cauliflower Stir-Fry with Ginger and Scallions
Thinly sliced beef stir-fried with cauliflower florets, fresh ginger, and scallions in a savory coconut aminos sauce for a Whole30-friendly Asian-inspired dish.
Sautéed Chicken Thighs with Roasted Sweet Potatoes and Brussels Sprouts
Juicy chicken thighs pan-seared to golden perfection paired with oven-roasted sweet potatoes and Brussels sprouts for a hearty Whole30 dinner.
Sautéed Shrimp with Garlic Spinach and Cauliflower Rice
Tender shrimp cooked with fragrant garlic served over a bed of fluffy cauliflower rice and sautéed spinach, perfect for a Whole30-friendly dinner.
Sautéed Beef and Broccoli with Ginger and Coconut Aminos
Tender strips of beef stir-fried with crisp broccoli in a fragrant ginger and coconut aminos sauce, compliant with Whole30 guidelines.
Sheet Pan Herb-Roasted Salmon with Root Vegetables
Tender salmon fillets roasted alongside a medley of root vegetables and fresh herbs for a simple Whole30 meal.
Skillet-Roasted Lemon Garlic Chicken Thighs with Asparagus
Juicy chicken thighs pan-roasted with fresh lemon, garlic, and tender asparagus for a flavorful Whole30 dinner.
One-Pan Spiced Pork and Cauliflower Rice
Savory pork sautéed with aromatic spices served over fluffy cauliflower rice for a quick Whole30 meal.
Sheet Pan Sesame Potato Salad
Tender roasted potatoes tossed in a tangy sesame dressing with fresh herbs, perfect as a Whole30-friendly side dish.
Baked Cauliflower and Avocado Breakfast Bowl
A nourishing, egg-free Whole30 breakfast bowl featuring roasted cauliflower, creamy avocado, and fresh tomatoes for a vibrant start.
Quick Marinated Steak with Roasted Garlic and Red Wine Vinegar
Tender steak marinated in a bright garlic and red wine vinegar blend, paired with simple roasted vegetables for a quick, flavorful dinner.
One-Skillet Chicken Piccata with Lemon-Caper Sauce
A tangy and savory chicken dish cooked entirely in one skillet with fresh lemon juice and briny capers delivering bright, balanced flavors.
Sautéed Shrimp with Zucchini Noodles and Avocado Cilantro Dressing
Tender shrimp sautéed with garlic and chili flakes served over fresh zucchini noodles tossed in a creamy avocado cilantro dressing for a light Whole30 meal.
Sautéed Shrimp and Zucchini Noodles with Basil Pesto
Quick sautéed shrimp tossed with fresh zucchini noodles and a bright Whole30-compliant basil pesto for a light, flavorful dinner.
Pan-Seared Chicken Thighs with Roasted Garlic and Brussels Sprouts
Juicy, pan-seared chicken thighs combined with caramelized roasted garlic and tender Brussels sprouts make a flavorful and satisfying Whole30 meal.
Pan-Seared Chicken Thighs with Roasted Sweet Potatoes and Brussels Sprouts
Juicy chicken thighs pan-seared to a golden brown and served alongside oven-roasted sweet potatoes and Brussels sprouts tossed in olive oil and fresh herbs.
Pan-Seared Chicken Thighs with Roasted Garlic and Baby Spinach
Juicy pan-seared chicken thighs served atop a bed of sautéed baby spinach with roasted garlic for a nourishing Whole30 meal.
Pan-Seared Salmon with Avocado-Cucumber Salad
Tender salmon fillets pan-seared to a crisp golden crust, paired with a refreshing avocado and cucumber salad dressed in lime and cilantro.
Sautéed Shrimp with Zucchini Noodles and Tomato-Basil Sauce
Quick sautéed shrimp tossed with fresh zucchini noodles and a vibrant tomato-basil sauce for a light Whole30-approved meal.
Oven-Roasted Salmon with Asparagus and Lemon-Dill Sauce
Tender oven-roasted salmon fillets served alongside asparagus with a bright and tangy lemon-dill sauce that fits perfectly into Whole30 guidelines.
Stir-Fried Beef and Broccoli with Ginger-Turmeric Sauce
Tender strips of beef stir-fried with crisp broccoli florets in a vibrant ginger and turmeric infused sauce, perfect for a Whole30-compliant Asian-inspired meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2591 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





