2,840 Whole30 Recipes
From Hydrating Coconut Cucumber Cooler to Savory Lemon-Herb Salmon with Zucchini Noodles — browse 2,840 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 2,617–2,640 of 2,840
Shop these Whole30 recipes on Instacart →Hydrating Coconut Cucumber Cooler
A refreshing, electrolyte-rich smoothie to combat Whole30 headaches and nausea, featuring hydrating coconut water and cooling cucumber.
Savory Lemon-Herb Salmon with Zucchini Noodles
A skin-friendly, omega-3-rich salmon dish with zucchini noodles to support hormonal balance during Whole30 reintroduction phases.
Herb-Roasted Lemon Chicken Thighs
A protein-packed, satisfying dish to prevent energy crashes and dizziness from inadequate protein intake during Whole30.
Avocado & Herb Seafood Salad
A nutrient-dense, skin-friendly salad with wild-caught salmon and healthy fats to support skin healing during Whole30 transitions.
Rebooting Chicken & Vegetable Stir-Fry
A lightning-fast stir-fry with tangy sauce and crisp vegetables for refreshing dietary restarts.
Quick Whole30 Reset Bowl
A one-pan meal with tender chicken and seasonal veggies for effortless dietary resets.
Balsamic-Braised Beef Short Ribs with Root Vegetables
Fall-off-the-bone tender beef short ribs braised in a rich balsamic reduction, served over roasted carrots and parsnips.
Avocado-Egg Cream Salad with Chia Seed Crunch
A nutrient-dense, high-fat meal designed to prevent dizziness from under-eating during Whole30, featuring chia seeds for sustained energy.
Ginger-Lemon Baked Chicken & Roasted Root Veggies
A balanced, low-bloat meal with ginger and lemon to ease digestive discomfort while providing sustained energy.
Electrolyte-Boosting Bone Broth & Greens Soup
A soothing, nutrient-dense soup designed to combat Whole30 headaches and nausea through balanced electrolytes and magnesium-rich greens.
Skin-Supporting Salmon & Zucchini Medley
A vibrant, omega-3-rich dish that helps prevent Whole30 skin breakouts with low-FODMAP veggies.
Spicy Chicken and Sweet Potato Chili
A vibrant, warming chili with tender chicken, sweet potatoes, and a kick of smoky heat, all simmered in a rich tomato broth for a satisfyingly spicy meal.
Ginger-Infused Bone Broth Soup with Zucchini
A soothing, low-FODMAP soup that relieves bloating and dizziness while supporting digestion.
Bitter Greens & Beetroot Salad with Avocado
A liver-supporting salad to address skin breakouts during Whole30, featuring detoxifying beets and creamy avocado.
Hydrating Cucumber-Avocado Gazpacho
A refreshing, electrolyte-rich soup that combats dehydration-related headaches and nausea, featuring cooling cucumbers and creamy avocado.
Smoked Salmon & Chia Seed Salad with Lemon-Dill Dressing
A skin-clearing meal rich in omega-3s and antioxidants to combat hormonal breakouts after Whole30.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2840 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





