2,905 Whole30 Recipes
Browse 2,905 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 97–120 of 2,905
Shop these Whole30 recipes on Instacart →Pan-Seared Chicken Thighs with Roasted Cauliflower and Lemon Zest
Juicy chicken thighs pan-seared to golden perfection served alongside tender roasted cauliflower brightened with fresh lemon zest.
Sage-Infused Pork Sausage Patties with Cinnamon-Spiced Apples
Juicy pork sausage patties seasoned with fresh sage, paired with warm cinnamon-spiced apples for a comforting Whole30 breakfast.
Curried Cauliflower and Chicken Stew with Coconut Milk
A warming stew featuring tender chicken thighs and cauliflower simmered in a fragrant coconut curry broth.
Sautéed Shrimp and Bell Pepper Stir-Fry with Ginger and Garlic
Quick sautéed shrimp with colorful bell peppers, fresh ginger, and garlic, delivering a vibrant Whole30 meal packed with protein and bright aromatics.
Pan-Seared Salmon with Avocado and Cilantro-Lime Salad
Lightly pan-seared salmon served alongside a refreshing avocado and cilantro-lime salad, perfect for a Whole30-friendly dinner full of healthy fats and vibrant flavors.
Grilled Lemon-Garlic Pork Chops with Asparagus and Roasted Cauliflower
Juicy grilled pork chops marinated in lemon and garlic, paired with charred asparagus and roasted cauliflower florets for a Whole30 dinner.
Sautéed Shrimp and Zucchini Noodles with Spicy Tomato Sauce
Tender shrimp and fresh zucchini noodles tossed in a tangy Whole30-compliant spicy tomato sauce made from scratch.
Stir-Fried Cauliflower Rice with Ground Pork and Asian Vegetables
Savory ground pork stir-fried with cauliflower rice and crisp Asian vegetables for a Whole30-compliant low-carb meal.
Sautéed Pork Tenderloin Medallions with Mushroom and Shallot Sauce
Tender pork tenderloin medallions seared and served with a savory mushroom and shallot sauce made without dairy, fully compliant with Whole30 guidelines.
Citrus and Herb Baked Salmon with Asparagus
Tender baked salmon infused with fresh herbs and bright citrus, paired with oven-roasted asparagus for a light Whole30 seafood option.
Oven-Roasted Salmon with Avocado Cucumber Salsa
Tender oven-roasted salmon fillets topped with a refreshing avocado cucumber salsa, balanced with zesty lime and fresh herbs for a Whole30-approved meal.
One-Pot Whole30 Shrimp and Cauliflower Rice Bowl
A satisfying one-pot dish combining seasoned shrimp with fragrant cauliflower rice and fresh herbs for a clean-eating Whole30 meal.
Pan-Seared Shrimp with Spinach and Tomato Basil Sauce
Juicy shrimp pan-seared and finished in a fresh tomato and basil sauce with wilted spinach, creating a colorful and healthy Whole30 meal.
Cajun-Spiced Shrimp and Bell Pepper Skillet
A spicy one-pan dish featuring juicy shrimp and crisp bell peppers in a smoky Cajun seasoning blend, perfect for a Whole30 dinner.
Pan-Seared Pork Tenderloin with Roasted Brussels Sprouts and Apple
Tender pork tenderloin pan-seared to golden perfection paired with caramelized roasted Brussels sprouts and crisp apples for a balanced Whole30 meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2905 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





