2,905 Whole30 Recipes
Browse 2,905 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1,825–1,848 of 2,905
Shop these Whole30 recipes on Instacart →Mushroom and Vegetable Omelet
A protein-packed breakfast omelet loaded with fresh vegetables and earthy mushrooms, cooked to fluffy perfection without dairy.
Sausage and Carrot Breakfast Bowl with Hard Boiled Eggs
A satisfying morning meal featuring savory sausage, roasted carrots, and perfectly cooked hard boiled eggs, all assembled in one bowl.
Stir-Fried Chicken with Broccoli, Carrots, and Coconut Aminos
Tender chicken strips and crisp vegetables coated in a savory coconut aminos sauce, ready in 15 minutes for a balanced meal.
Roasted Zucchini and Eggplant with Garlic
Crisp-tender zucchini and eggplant roasted with garlic and herbs, a vibrant vegetable side that complements any protein.
Rosemary-Garlic Chicken Thighs with Asparagus
Crispy-skinned chicken thighs roasted with rosemary and garlic, paired with tender asparagus for a balanced meal.
Sardine-Avocado Toast
A protein-packed breakfast with wild-caught sardines and creamy avocado on toasted sweet potato rounds.
Pan-Seared Salmon with Lime and Avocado
Salmon fillets seared until crispy, finished with bright lime and creamy avocado for a satisfying meal.
Baked Herb Egg Cups with Bell Peppers
A savory, protein-packed breakfast that's easy to make ahead and perfect for busy mornings.
Spinach and Avocado Scrambled Eggs
Creamy scrambled eggs infused with fresh spinach and creamy avocado for a protein-rich breakfast that satisfies without dairy.
Cumin-Spiced Roasted Sweet Potatoes
Sweet potatoes roasted until caramelized with warm cumin and smoked paprika for a satisfying, nutrient-packed side dish.
Avocado-Egg Salad with Everything Seasoning
Creamy avocado and perfectly hard-boiled eggs topped with zesty everything seasoning.
Beef and Vegetable Stir-Fry with Ginger
Lean beef strips sizzle with crisp vegetables and zesty ginger in a light coconut aminos sauce, creating a satisfying meal that avoids common Whole30 trigger foods.
Stir-Fried Cauliflower Rice with Shrimp
A quick, protein-packed meal featuring tender shrimp and fluffy cauliflower rice with zesty citrus accents.
Coconut-Curry Shrimp with Bell Peppers
Quick-cooked shrimp in a fragrant coconut curry sauce with colorful peppers.
Thyme-Roasted Sweet Potato and Zucchini Medley
Sweet potatoes and zucchini roasted with thyme and garlic until caramelized, offering a naturally sweet side dish with minimal ingredients.
Sear-Skillet Salmon with Lemon-Dill Sauce
Pan-seared wild-caught salmon with a bright lemon-dill sauce, featuring a crispy skin and tender flesh for a simple yet elegant Whole30 dinner.
Slow-Cooked Chicken and Vegetable Broth
Nourishing broth simmered with chicken and seasonal vegetables for deep, savory flavor.
Herb-Glazed Salmon with Roasted Asparagus
Salmon fillets with a fragrant herb crust and tender roasted asparagus, rich in omega-3s for sustained energy.
Seafood and Vegetable Broth with Lemon Zest
A light, bright broth featuring fresh seafood and seasonal vegetables, finished with fresh citrus.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2905 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





