Crunchy Dino-Shaped Zucchini and Pepper Bites

By AislePrompt Editorial · Published 2026-04-21 · Updated 2026-04-21

Crunchy zucchini and bell pepper bites shaped like prehistoric fossils, baked until golden with herb seasoning. This American-inspired vegetarian recipe, ready in about 35 minutes, pairs zucchini, bell pepper, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 medium zucchini
• 1/2 cup bell pepper
• 2 tbsp olive oil
• 1 clove garlic
• 1/2 tsp dried oregano
• 1/4 cup feta cheese

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Instructions

1. Step 1: Preheat oven to 400°F (200°C). Slice zucchini into 1/4-inch thick rounds, then cut each round into 3 triangular wedges using a sharp knife.
2. Step 2: Finely mince 1 clove garlic and mix with 2 tbsp olive oil, 1/2 tsp dried oregano, and 1/4 cup crumbled feta cheese.
3. Step 3: Brush zucchini wedges generously with the garlic-herb mixture, arranging them cut-side down on a parchment-lined baking sheet.
4. Step 4: Bake for 20 minutes until edges are golden and crisp, flipping halfway through for even browning.