Mediterranean Recipes — Page 7 of 10
From Spiced Mango and Chickpea Salad with Cumin-Lime Dressing to Pan-Seared Eggplant with Mint-Dill Garlic Yogurt — explore more of the 21,821 Mediterranean recipes on AislePrompt — page 7 of 10, with calorie counts, cook times, and one-tap Instacart ordering.
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Spiced Mango and Chickpea Salad with Cumin-Lime Dressing
A vibrant salad combining sweet mango, hearty chickpeas, and crunchy vegetables, tossed in a tangy cumin-lime dressing.

Pan-Seared Eggplant with Mint-Dill Garlic Yogurt
Sliced eggplant pan-seared to golden perfection and topped with a Greek yogurt sauce of garlic, fresh mint, parsley, and dill, brightened with lemon.

Baked Blueberry Coconut Almond Tart with Keto Crust
A tangy blueberry and coconut filling baked over a crisp almond flour crust, creating a luscious sugar-free keto tart.

Slow-Roasted Pork Back Ribs with Herb Rub
Tender pork back ribs infused with a robust blend of Mediterranean herbs, slow-roasted to develop deep flavors and a melt-in-your-mouth texture.

Sautéed Garlic Shrimp with Spinach and Lemon Zest
Quick sauté of tender shrimp with fragrant garlic, wilted spinach, and bright lemon zest makes a fresh and light Whole30 seafood dish perfect for weeknights.

Lemon Basil Chicken Skewers
Juicy chicken skewers marinated in a bright lemon and fresh basil sauce, grilled to perfection for a fun and flavorful meal.

Hidden Layer Baklava with Pistachio and Honey Syrup
A decadent multi-layered baklava with finely chopped pistachios enveloped in flaky phyllo sheets and drenched in rich honey syrup.

One-Pot Garlic Butter Chicken with Zucchini and Cherry Tomatoes
A simple one-pot meal featuring tender chicken thighs simmered in garlic butter with fresh zucchini and juicy cherry tomatoes for a flavorful, effortless dinner.

Oven-Baked Salmon with Lemon-Dill Zucchini Noodles
A light, Whole30-compliant dish featuring flaky oven-baked salmon paired with refreshing zucchini noodles tossed in lemon and fresh dill.

Grilled Lemon-Garlic Herb Chicken Thighs
Juicy chicken thighs marinated in a zesty lemon-garlic herb blend, grilled to smoky perfection with crisp edges.

Colorful Salad of Mixed Greens with Citrus Vinaigrette
A bright and refreshing salad of mixed greens tossed in a tangy citrus vinaigrette.

Pan-Seared Chicken with Mountain Herb Pan Sauce
Tender chicken breasts pan-seared and finished with a fragrant herb sauce inspired by the mountainous Arcadian region where Pan was worshiped.

Sautéed Chicken Thighs with Smoky Paprika and Roasted Red Peppers
Juicy chicken thighs pan-seared with smoky paprika and complemented by sweet roasted red peppers for a bold regional-inspired meal.

Half-Roasted Citrus and Herb Mediterranean Lamb Chops
Tender lamb chops marinated in a half-orange, half-lemon citrus-herb mixture then roasted to juicy perfection with garlic and rosemary.

Pan-Seared Chicken with Aged Balsamic and Roasted Root Vegetables
Tender chicken breasts pan-seared to golden perfection, served alongside a medley of roasted carrots, parsnips, and sweet potatoes glazed with aged balsamic vinegar.

Pan-Roasted Mediterranean Sea Bass with Lemon and Capers
Delicate sea bass fillets pan-roasted until golden, finished with a bright lemon and caper sauce that enhances the fish’s natural flavor.

Baked Cod with Tomato-Caper Relish and Sautéed Green Beans
Flaky baked cod topped with a bright tomato-caper relish served alongside tender green beans sautéed with garlic, all Whole30-compliant and full of flavor.

Slow-Cooked Imbibe Braised Lamb Shanks with Red Wine
Tender lamb shanks slowly cooked to imbibe rich, deep flavors from red wine and aromatic herbs, perfect for a comforting dinner.

Pan-Seared Lemon Rosemary Chicken with Garlic Mashed Potatoes
Seared with fresh rosemary and lemon zest, paired with creamy garlic mashed potatoes for a classic homestyle dinner.

High Protein Quinoa Salad with Chickpeas and Spinach
A nutrient-dense quinoa salad packed with plant proteins, fresh spinach, and chickpeas for a wholesome muscle-supporting meal.

Pan-Roasted Chicken with Spicy Tomato Ragù
Tender pan-roasted chicken thighs served with a rich, spicy tomato ragù simmered with aromatic herbs and garlic.

Spiced Honey-Glazed Carrots with Thyme and Garlic
Sweet carrots pan-glazed with honey and infused with fresh thyme and garlic for a bright and savory side dish.

Honey-Scented Chamomile Chicken with Citrus Glaze
Pan-seared chicken breasts infused with chamomile tea and finished with a bright honey-citrus glaze for a fragrant and juicy entree.

Zesty Lemon-Thyme Roast Chicken with Summer Vegetable Medley
Juicy roast chicken infused with fresh lemon and thyme, accompanied by a colorful medley of summer vegetables roasted to tender perfection.