Ginger-Soy Glazed Salmon with Stir-Fried Snow Peas and Bell Peppers

By AislePrompt Editorial · Published 2026-08-05 · Updated 2026-08-05

Pan-seared salmon glazed with a savory ginger-soy sauce, served alongside crisp stir-fried snow peas and colorful bell peppers. This Asian Fusion-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, soy sauce, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 fillets, 6 oz each salmon fillets
• 3 tbsp soy sauce
• 1 tbsp, minced fresh ginger
• 2 tbsp honey
• 1 tbsp rice vinegar
• 2, minced garlic cloves
• 1 cup, trimmed snow peas
• 1 medium, thinly sliced red bell pepper
• 1 medium, thinly sliced yellow bell pepper
• 1 tbsp sesame oil
• 2 tbsp vegetable oil
• 2, thinly sliced scallions
• 1 tsp, toasted sesame seeds
• 1/2 tsp black pepper

The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide

Instructions

1. Step 1: In a small bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon minced fresh ginger, 2 tablespoons honey, and 1 tablespoon rice vinegar to create the glaze.
2. Step 2: Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium-high heat. Season 4 salmon fillets with 1/2 teaspoon black pepper and sear skin-side down for 4 minutes until crispy, then flip and cook 3 minutes more until cooked through.
3. Step 3: Brush the glaze generously over salmon fillets during the last 2 minutes of cooking, allowing it to thicken and coat the fish.
4. Step 4: In a separate wok or large skillet, heat 1 tablespoon sesame oil over medium-high heat. Add 2 minced garlic cloves, 1 cup trimmed snow peas, 1 thinly sliced red bell pepper, and 1 thinly sliced yellow bell pepper. Stir-fry for 4 minutes until vegetables are tender-crisp.
5. Step 5: Plate the salmon alongside the stir-fried vegetables, garnish with 2 thinly sliced scallions and 1 teaspoon toasted sesame seeds. Serve immediately.