Herb-Roasted Pork Tenderloin with Maple Glaze

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender pork tenderloin roasted with fresh herbs and finished with a sweet maple glaze. This American-inspired sheet-pan recipe, ready in about 40 minutes, pairs pork tenderloin, fresh rosemary, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, mix 1 tbsp chopped fresh rosemary, 1 tsp chopped fresh thyme, 2 minced garlic cloves, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Step 2: Rub the herb mixture evenly over 1 pork tenderloin (about 1 lb).
  3. Step 3: Place the pork on a baking sheet and roast for 20-25 minutes until the internal temperature reaches 145°F.
  4. Step 4: While the pork roasts, whisk together 2 tbsp maple syrup and 1 tbsp water. After roasting, brush the maple glaze over the pork and let rest for 5 minutes before slicing.

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