Mango-Pineapple Smoothie with Coconut and Banana

By AislePrompt Editorial · Published 2026-07-22 · Updated 2026-07-22

A refreshing tropical smoothie blending ripe mango, pineapple, banana, and creamy coconut milk for a naturally sweet and creamy drink. This Caribbean-inspired drink recipe (vegan, gluten free), ready in about 5 minutes, blends ripe mango, peeled and chopped, fresh pineapple chunks, ripe banana, peeled and sliced into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 180 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 cup ripe mango, peeled and chopped
• 1 cup fresh pineapple chunks
• 1 medium ripe banana, peeled and sliced
• 1 cup unsweetened coconut milk
• 1 cup ice cubes
• 1 tbsp honey
• 1 tsp lime juice

The shaker and jigger we’d mix this with → Best Bar Tools for 2026: Shakers, Jiggers & Strainers Worth Buying

Instructions

1. Step 1: Place 1 cup ripe mango, 1 cup fresh pineapple chunks, and 1 medium ripe banana into a blender.
2. Step 2: Add 1 cup unsweetened coconut milk, 1 tbsp honey, and 1 tsp lime juice to the blender.
3. Step 3: Add 1 cup ice cubes, then blend on high speed for 45 seconds until smooth and creamy.
4. Step 4: Pour into glasses and serve immediately for the freshest tropical taste.