Maple-Glazed Pork Tenderloin with Michigan Apple Slaw

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender pork tenderloin brushed with a sweet maple glaze served alongside a crisp, tangy apple slaw reflecting Southeast Michigan’s harvest flavors. This american-inspired pork ready in about 45 minutes pairs pork tenderloin, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 American cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F and line a baking dish with foil.
  2. Step 2: In a small bowl, whisk together 1/4 cup pure maple syrup and 2 tbsp Dijon mustard.
  3. Step 3: Season 1.5 lbs pork tenderloin with 1 tsp salt and 1/2 tsp black pepper, then brush the maple-mustard glaze evenly over all sides.
  4. Step 4: Place the pork in the prepared baking dish and roast for 25-30 minutes, basting once halfway through, until internal temperature reaches 145°F.
  5. Step 5: While the pork cooks, combine 1 large julienned green apple, 2 cups shredded red cabbage, and 1 grated medium carrot in a large bowl.
  6. Step 6: In a separate small bowl, mix 1/4 cup mayonnaise, 1 tbsp fresh lemon juice, 1 tbsp apple cider vinegar, and 1 tsp honey until smooth.
  7. Step 7: Pour the dressing over the apple and cabbage mixture and toss to coat evenly; refrigerate until ready to serve.
  8. Step 8: Let the pork rest for 5 minutes after roasting, then slice and serve alongside the apple slaw.

Frequently asked questions

How long does Maple-Glazed Pork Tenderloin with Michigan Apple Slaw take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Glazed Pork Tenderloin with Michigan Apple Slaw?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Maple-Glazed Pork Tenderloin with Michigan Apple Slaw?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Glazed Pork Tenderloin with Michigan Apple Slaw for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Glazed Pork Tenderloin with Michigan Apple Slaw?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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