Miso-Glazed Salmon with Ginger and Scallion
Oven-baked salmon glazed with a savory miso and ginger sauce, topped with fresh scallions for a nutritious meal supportive of respiratory wellness. This Japanese-inspired seafood recipe (anti-inflammatory, gluten free), ready in about 22 minutes, pairs salmon fillets, white miso paste, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tbsp white miso paste
- 1 tbsp grated fresh ginger
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp rice vinegar
- 3 stalks, thinly sliced scallions
- 1 tsp sesame oil
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp white miso paste, 1 tbsp grated fresh ginger, 2 tbsp soy sauce, 1 tbsp honey, and 1 tbsp rice vinegar until smooth.
- Step 2: Place 4 salmon fillets skin-side down on a parchment-lined baking sheet and brush each generously with the miso glaze.
- Step 3: Bake salmon for 10-12 minutes until the glaze is caramelized and the fish flakes easily with a fork.
- Step 4: Drizzle 1 tsp sesame oil and sprinkle 3 thinly sliced scallions over the salmon before serving to add fresh aromatics and flavor.
