Orange-Scented Chicken Stir-Fry with Snap Peas
A vibrant stir-fry balancing tender chicken pieces with crisp snap peas and a bright orange-infused soy glaze. This asian fusion-inspired stir fry (gluten free) ready in about 25 minutes pairs chicken breast, snap peas, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz chicken breast
- 1 cup snap peas
- 1/4 cup orange juice
- 2 tbsp soy sauce
- 1 tbsp honey
- 3 minced garlic cloves
- 1 tsp minced ginger
- 2 tbsp vegetable oil
- 2 sliced green onions
- 1/4 tsp red pepper flakes
- 1 tsp cornstarch
- 2 tbsp water
Instructions
- Step 1: Slice 12 oz chicken breast into thin strips about 1/4-inch thick. Toss with 1 tsp cornstarch to lightly coat.
- Step 2: In a small bowl, mix 1/4 cup orange juice, 2 tbsp soy sauce, 1 tbsp honey, and 1/4 tsp red pepper flakes to create the sauce.
- Step 3: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and 1 tsp minced ginger, sautéing for 30 seconds until fragrant.
- Step 4: Add the chicken strips to the skillet and stir-fry for 5-6 minutes until cooked through and slightly golden.
- Step 5: Add 1 cup snap peas and 2 sliced green onions, stir-frying together for 2 minutes until snap peas are bright green and crisp-tender.
- Step 6: Pour the orange sauce into the skillet and add 2 tbsp water. Cook for another 1-2 minutes, stirring constantly until the sauce thickens and coats the chicken and vegetables evenly.
- Step 7: Remove from heat and serve immediately with steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Orange-Scented Chicken Stir-Fry with Snap Peas take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Orange-Scented Chicken Stir-Fry with Snap Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.
Can I substitute ingredients in Orange-Scented Chicken Stir-Fry with Snap Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Orange-Scented Chicken Stir-Fry with Snap Peas for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Orange-Scented Chicken Stir-Fry with Snap Peas gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.