Palm Sugar Coconut Cooler

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A traditional Nigerian-inspired drink featuring palm sugar's deep caramel notes balanced with cool coconut water and lime. This Nigerian-inspired recipe, ready in about 12 minutes, brings together palm sugar, warm water, coconut water for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 100 calories and feeds 4, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 2 min Serves 4 Nigerian cuisine 100 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small saucepan, combine 3 tbsp palm sugar and 1 tbsp warm water. Heat over medium-low, stirring constantly until the sugar dissolves completely and the syrup becomes clear, about 2 minutes.
  2. Step 2: Transfer the palm sugar syrup to a large pitcher. Add 2 cups coconut water, 2 tbsp lime juice, and 1/4 cup lightly packed fresh mint leaves. Stir gently for 1 minute to infuse the mint flavor without bruising the leaves.
  3. Step 3: Add 1 cup ice cubes and stir until the mixture is uniformly chilled and the mint aroma is released, approximately 30 seconds.