Peach and Blackberry Non-Alcoholic Punch

By AislePrompt Editorial · Published 2026-07-10 · Updated 2026-07-10

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant, fruity punch combining fresh peaches and blackberries with sweet tea and sparkling soda, ideal for summer celebrations. This Southern-inspired recipe, ready in about 10 minutes, brings together fresh peaches, fresh blackberries, sweet tea, chilled for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 6, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 6 Southern cuisine 120 cal/serving

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Ingredients

2 large, sliced thin fresh peaches
1 cup fresh blackberries
4 cups sweet tea, chilled
2 cups ginger ale, chilled
1/4 cup lemon juice
2 tbsp honey
3 cups ice cubes
for garnish fresh mint sprigs

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Instructions

Step 1: In a large pitcher or punch bowl, combine 4 cups chilled sweet tea, 2 cups chilled ginger ale, and 1/4 cup freshly squeezed lemon juice. Stir to blend.
Step 2: Add 2 tbsp honey and stir until fully dissolved to sweeten the mixture.
Step 3: Gently fold in 2 large thinly sliced fresh peaches and 1 cup fresh blackberries to infuse the punch with fruit flavor.
Step 4: Add 3 cups ice cubes to chill the punch and keep it refreshing throughout serving.
Step 5: Garnish with fresh mint sprigs scattered on top for a fragrant finish.
Step 6: Serve in glasses, making sure to include some peach slices and blackberries in each glass for a colorful presentation.