Pineapple and Mint Sparkling Punch
A crisp and bubbly punch blending pineapple juice with fresh mint and sparkling water for a light, refreshing drink. This Caribbean-inspired recipe, ready in about 10 minutes, brings together pineapple juice, sparkling water, fresh mint leaves for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 6, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups pineapple juice
- 3 cups sparkling water
- 1/2 cup, loosely packed fresh mint leaves
- 1/2 cup lime juice
- 2 tbsp honey
- 3 cups ice cubes
- 1/2 cup, for garnish pineapple slices
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large pitcher, combine 4 cups pineapple juice and 1/2 cup fresh lime juice. Add 2 tbsp honey and stir until the honey dissolves completely.
- Step 2: Lightly bruise 1/2 cup fresh mint leaves by clapping them between your hands to release aroma, then add to the pitcher.
- Step 3: Refrigerate the mixture for at least 1 hour to infuse the mint flavor.
- Step 4: Just before serving, add 3 cups sparkling water and 3 cups ice cubes to the pitcher, stirring gently to combine.
- Step 5: Serve in glasses garnished with pineapple slices for a bright, refreshing sparkling punch.






