Pineapple-Mango Coconut Water Punch
A vibrant tropical drink made with fresh pineapple, mango, and coconut water, sweetened with honey and finished with a splash of sparkling water for effervescence. This recipe, ready in about 15 minutes, brings together fresh pineapple chunks, fresh mango chunks, coconut water for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 6, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups fresh pineapple chunks
- 1 cup fresh mango chunks
- 1 cup coconut water
- 1/2 cup fresh lime juice
- 1/4 cup honey
- 2 cups sparkling water
- for serving ice cubes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large pitcher, combine 2 cups fresh pineapple chunks, 1 cup fresh mango chunks, 1 cup coconut water, and 1/2 cup fresh lime juice. Muddle gently with a muddler for 1-2 minutes until juices release and fruit softens.
- Step 2: Stir in 1/4 cup honey until fully dissolved, then add 2 cups sparkling water and stir gently to combine.
- Step 3: Refrigerate for at least 30 minutes to meld flavors, then serve over ice.








