Savory Herb Egg Cups with Crispy Bacon
Egg cups baked with fresh herbs and crispy bacon, a satisfying keto breakfast with zero carbs. This american-inspired keto ready in about 26 minutes pairs large eggs, bacon, chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large eggs
- 4 slices bacon
- 1 tbsp, chopped fresh thyme
- 1 tbsp, chopped fresh chives
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Preheat oven to 375°F. Line a muffin tin with 4 bacon slices, cooking until crisp (about 8 minutes), then set aside.
- Step 2: Whisk 4 large eggs with 1/4 tsp salt, 1/8 tsp black pepper, 1 tbsp chopped thyme, and 1 tbsp chopped chives in a bowl.
- Step 3: Pour egg mixture evenly into the bacon-lined muffin cups (filling about 3/4 full). Bake for 15-18 minutes until set and edges are golden. Let rest for 2 minutes before removing from tin.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Savory Herb Egg Cups with Crispy Bacon take to make?
Total time is about 26 minutes (10 min prep + 16 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Savory Herb Egg Cups with Crispy Bacon?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.
Can I substitute ingredients in Savory Herb Egg Cups with Crispy Bacon?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Savory Herb Egg Cups with Crispy Bacon for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Savory Herb Egg Cups with Crispy Bacon?
American keto like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
