Spicy Chicken Lettuce Wraps with Peanut Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Flavorful ground chicken sautéed with warm spices, served in crisp lettuce leaves and drizzled with a creamy, low-carb peanut sauce. This asian-inspired keto (keto, low carb) ready in about 22 minutes blends ground chicken, olive oil, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Asian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves, 1 tbsp grated ginger, and 1/2 tsp red chili flakes, sautéing for 1 minute until aromatic.
  2. Step 2: Add 1 lb ground chicken to the skillet, breaking it up with a spatula. Cook for 7-9 minutes until browned and cooked through.
  3. Step 3: Stir in 2 tbsp soy sauce and cook for 2 more minutes, letting the flavors meld.
  4. Step 4: In a small bowl, whisk together 3 tbsp natural peanut butter, 1 tbsp lime juice, and 2 tbsp water until smooth and creamy.
  5. Step 5: To serve, spoon the spicy chicken mixture into 10 large Romaine lettuce leaves, drizzle each with about 1 tbsp of peanut sauce, and garnish with sliced green onions.

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Frequently asked questions

How long does Spicy Chicken Lettuce Wraps with Peanut Sauce take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Spicy Chicken Lettuce Wraps with Peanut Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Spicy Chicken Lettuce Wraps with Peanut Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Chicken Lettuce Wraps with Peanut Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spicy Chicken Lettuce Wraps with Peanut Sauce keto?

Yes — this recipe is tagged keto, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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