Keto Chicken Stir-Fry with Broccoli and Cashews
A low-carb chicken stir-fry featuring tender chicken pieces, crisp broccoli, and toasted cashews tossed in a savory garlic-ginger sauce. This Asian-inspired keto recipe (low carb), ready in about 25 minutes, pairs broccoli florets, cashews, unsalted, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken thighs, sliced
- 3 cups broccoli florets
- 1/2 cup cashews, unsalted
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, minced
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp olive oil
- 1/4 tsp red pepper flakes
- 2 green onions, sliced
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Heat 1 tbsp olive oil in a large wok or skillet over medium-high heat. Add 1/2 cup unsalted cashews and toast, stirring frequently, for 2-3 minutes until golden and fragrant. Remove cashews and set aside.
- Step 2: In the same pan, add 2 tbsp sesame oil and 1 lb sliced boneless skinless chicken thighs. Season with 1/2 tsp salt and 1/4 tsp black pepper. Stir-fry for 5-6 minutes until chicken is browned and cooked through.
- Step 3: Add 4 minced garlic cloves, 1 tbsp minced fresh ginger, and 1/4 tsp red pepper flakes to the chicken. Stir-fry for 30 seconds until fragrant.
- Step 4: Add 3 cups broccoli florets and 3 tbsp soy sauce to the pan. Stir-fry for 4-5 minutes until broccoli is crisp-tender.
- Step 5: Return the toasted cashews to the pan and toss everything together. Garnish with 2 sliced green onions and serve immediately.








