Spicy Pork Stir-Fry with Zucchini Noodles
Quick stir-fried pork strips tossed with fresh zucchini noodles and a spicy garlic sauce for a flavorful keto dinner. This asian-inspired keto (keto, low carb) ready in about 20 minutes pairs thinly sliced pork tenderloin, sesame oil, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced pork tenderloin
- 3 medium, spiralized into noodles zucchini
- 2 tbsp sesame oil
- 4 cloves minced garlic
- 1 tbsp minced ginger
- 3 tbsp soy sauce (tamari for gluten-free)
- 1 tsp red pepper flakes
- 2 stalks sliced green onions
- 1 tbsp lime juice
- to taste salt
Instructions
- Step 1: Heat 2 tbsp sesame oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced pork tenderloin and stir-fry for 4-5 minutes until browned and cooked through.
- Step 2: Add 4 minced garlic cloves and 1 tbsp minced ginger to the pork, stir-fry for 30 seconds until fragrant.
- Step 3: Stir in 3 tbsp soy sauce, 1 tsp red pepper flakes, and salt to taste. Toss well to coat the pork evenly.
- Step 4: Add 3 medium spiralized zucchini noodles and 2 sliced green onions to the pan. Stir-fry for 1-2 minutes until noodles are just tender but still slightly crisp.
- Step 5: Remove from heat and drizzle 1 tbsp fresh lime juice over the stir-fry. Toss gently before serving to brighten the spicy flavors.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spicy Pork Stir-Fry with Zucchini Noodles take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Pork Stir-Fry with Zucchini Noodles?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced pork tenderloin from drying out.
Can I substitute ingredients in Spicy Pork Stir-Fry with Zucchini Noodles?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Pork Stir-Fry with Zucchini Noodles for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spicy Pork Stir-Fry with Zucchini Noodles keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.