Stir-Fried Cauliflower Rice with Ground Pork and Vegetables

By AislePrompt Editorial · Published 2026-07-27 · Updated 2026-07-27

A quick and savory stir-fry featuring ground pork and crisp vegetables served over fluffy cauliflower rice, perfect for a Whole30-friendly low-carb meal. This Asian-inspired Whole30 recipe (low carb), ready in about 25 minutes, pairs ground pork, cauliflower rice, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb ground pork
• 4 cups (about 1 medium cauliflower riced) cauliflower rice
• 1 medium, diced red bell pepper
• 1 cup, trimmed and cut into 1-inch pieces green beans
• 3, sliced thin scallions
• 3 cloves, minced garlic cloves
• 1 tbsp fresh, minced ginger
• 3 tbsp coconut aminos
• 3 tbsp avocado oil
• 1 tsp sea salt
• 1/2 tsp black pepper
• 1/4 tsp (optional) red chili flakes

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Instructions

1. Step 1: Heat 1 tbsp avocado oil in a large skillet or wok over medium-high heat until shimmering. Add 1 lb ground pork seasoned with 1/2 tsp sea salt and 1/4 tsp black pepper. Cook, breaking apart with a spatula, for 5-6 minutes until browned and cooked through. Remove pork from skillet and set aside.
2. Step 2: Add remaining 2 tbsp avocado oil to the skillet. Add 3 minced garlic cloves and 1 tbsp minced fresh ginger. Stir-fry for 30 seconds until fragrant.
3. Step 3: Add 1 medium diced red bell pepper and 1 cup trimmed green beans. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
4. Step 4: Add 4 cups cauliflower rice to the skillet along with 3 tbsp coconut aminos, remaining 1/2 tsp sea salt, 1/4 tsp black pepper, and 1/4 tsp red chili flakes if using. Stir well to combine.
5. Step 5: Return cooked pork to the skillet and toss everything together. Cook for an additional 2-3 minutes until cauliflower rice is tender and heated through.
6. Step 6: Remove from heat and stir in 3 sliced scallions. Serve hot.