Stir-Fried Chicken Chow Mein with Crisp Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and colorful chicken chow mein loaded with tender chicken strips and crunchy vegetables tossed in a savory soy-ginger sauce. This chinese-inspired chicken ready in about 25 minutes pairs tablespoons canola oil, minced garlic, tablespoon grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Chinese cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tablespoons canola oil in a large wok or skillet over high heat until shimmering. Add 1 pound thinly sliced boneless skinless chicken breasts and stir-fry for 4-5 minutes until lightly browned and cooked through.
  2. Step 2: Add 3 cloves minced garlic and 1 tablespoon grated fresh ginger to the wok, stir-frying for 30 seconds until fragrant.
  3. Step 3: Stir in 3 tablespoons soy sauce, 2 tablespoons oyster sauce, and 1/4 cup chicken broth. Add 8 ounces cooked chow mein noodles, 1 cup shredded carrots, 1 cup sliced bell pepper, and 1/2 cup sliced green onions. Toss everything together and stir-fry for 2-3 minutes until the noodles are heated through and the sauce thickens slightly.
  4. Step 4: Drizzle 1 teaspoon sesame oil over the dish, toss to combine, then serve immediately.

Frequently asked questions

How long does Stir-Fried Chicken Chow Mein with Crisp Vegetables take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Chicken Chow Mein with Crisp Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons canola oil from drying out.

Can I substitute ingredients in Stir-Fried Chicken Chow Mein with Crisp Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Chicken Chow Mein with Crisp Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Chicken Chow Mein with Crisp Vegetables?

Chinese chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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