Stir-Fried Tofu and Snow Peas in Ginger-Soy Sauce

By AislePrompt Editorial · Published 2026-06-23 · Updated 2026-06-23

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A light and quick Asian-inspired stir fry combining crispy tofu and fresh snow peas with a savory ginger-soy glaze. This Asian-inspired stir-fry recipe (vegan), ready in about 25 minutes, pairs firm tofu, snow peas, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving

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Ingredients

14 oz, pressed and cubed firm tofu
2 cups trimmed snow peas
3 tbsp vegetable oil
1 tbsp minced fresh ginger
3 minced garlic cloves
3 tbsp soy sauce
1 tsp sesame oil
1 tbsp honey
2 sliced green onions
1 tbsp for garnish toasted sesame seeds

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Instructions

Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz pressed and cubed firm tofu in a single layer and cook for 5-6 minutes, turning occasionally until all sides are golden brown and crispy. Remove tofu and set aside.
Step 2: In the same skillet, add 1 tbsp vegetable oil. Stir-fry 1 tbsp minced fresh ginger and 3 minced garlic cloves for 30 seconds until fragrant.
Step 3: Add 2 cups trimmed snow peas and stir-fry for 2-3 minutes until bright green and tender-crisp.
Step 4: Return the tofu to the skillet and pour in 3 tbsp soy sauce, 1 tbsp honey, and 1 tsp sesame oil. Toss everything to coat and cook for another 1-2 minutes until sauce thickens slightly and glazes the tofu and snow peas.
Step 5: Remove from heat and garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving.