Tropical Piña Colada Smoothie with Coconut Cream

By AislePrompt Editorial · Published 2026-07-25 · Updated 2026-07-25

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A creamy tropical Piña Colada smoothie blending pineapple, coconut cream, and white rum for a luscious island-inspired treat. This Caribbean-inspired drink recipe, ready in about 10 minutes, blends white rum, coconut cream, pineapple chunks into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 280 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 1 Caribbean cuisine 280 cal/serving

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Ingredients

2 oz white rum
3 oz coconut cream
1 cup pineapple chunks
1 cup crushed ice
1 piece pineapple slice
1 piece maraschino cherry

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Instructions

Step 1: Add 1 cup of fresh pineapple chunks, 3 oz of coconut cream, 2 oz of white rum, and 1 cup of crushed ice into a blender.
Step 2: Blend on high speed for 45 seconds until the mixture is smooth, creamy, and thick with tropical flavors.
Step 3: Pour the smoothie into a chilled hurricane glass and garnish with 1 pineapple slice and 1 maraschino cherry skewered on a cocktail pick for a festive appearance.