185 Middle Eastern Recipes
Browse 185 Middle Eastern recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Middle Eastern recipes on Instacart → Ask the AI for a middle eastern meal plan →Top middle eastern recipes — Showing 145–168 of 185
Shop these Middle Eastern recipes on Instacart →
Pan-Seared Chicken with Intermediate Spice Glaze
A medium-spiced pan-seared chicken dish balancing heat and flavor with a tangy glaze, perfect for intermediate cooks seeking a flavorful meal.
Glazed Middle-Aged Pear and Walnut Salad with Honey-Mustard Dressing
A refreshing salad featuring ripe pears glazed with honey and toasted walnuts, tossed in a tangy honey-mustard dressing for a perfect balance of sweet and savory.
Middle-Eastern Spiced Lamb Meatballs with Yogurt Tahini Sauce
Juicy lamb meatballs seasoned with traditional Middle Eastern spices, served with a cooling yogurt tahini sauce to balance the rich flavors.
Mid-Ripe Mango and Coconut Vegan Smoothie Bowl
A creamy, tropical vegan smoothie bowl blending mid-ripe mangoes with coconut milk and topped with crunchy granola and fresh berries.
Mid-Simmered Tomato and Basil Pasta with Garlic Butter
Al dente pasta enveloped in a gently simmered fresh tomato and basil sauce, enriched with garlic butter for a simple yet elegant Italian dinner.
Intermediate-Level Stir-Fried Beef with Garlic and Chili
A quick and flavorful stir-fry featuring tender beef strips sautéed with garlic, fresh chili, and a balanced savory sauce perfect for an intermediate cook.
Mid-Roast Chicken with Spiced Middle Eastern Za'atar Glaze
Juicy roast chicken brushed with a fragrant za'atar spice blend, delivering a vibrant Middle Eastern flavor with tender, golden skin.
Midnight Spice Grilled Chicken with Charred Citrus Glaze
Juicy grilled chicken breasts marinated in a blend of smoky spices and finished with a tangy charred citrus glaze for a balanced, flavorful dinner.
Middle-Earth Inspired Braised Beef with Root Vegetables
Slow-braised beef chunks infused with earthy root vegetables and herbs, inspired by rustic flavors from Middle-earth.
Medium-Spiced Korean Tofu Stir Fry with Vegetables
Firm tofu cubes stir-fried with vibrant vegetables and a spicy-sweet Korean sauce, perfect for a balanced vegetarian meal.
Slow-Roasted Lamb Shawarma with Sumac and Tahini Drizzle
Juicy lamb shoulder slow-roasted with fragrant shawarma spices, served with a tangy sumac and tahini sauce for a rich Middle Eastern experience.
Sumac-Spiced Chicken with Cucumber Salad
Chicken thighs with tangy sumac and fresh herbs, served with a cool cucumber salad for balanced freshness.
Bulgur Wheat Salad with Sumac and Roasted Vegetables
A hearty grain salad featuring nutty bulgur, roasted seasonal vegetables, and a vibrant sumac dressing.
Millet and Rice Pilaf with Steamed Vegetables and Herbs
A light, nutty pilaf featuring ancient millet and rice, steamed with seasonal vegetables and finished with fresh herbs for a wholesome, nutrient-rich meal.
Baked Lamb and Vegetable Kibbeh
A savory baked kibbeh featuring ground lamb, bulgur, and roasted vegetables, with a golden crust and aromatic cumin seasoning for a Middle Eastern twist on a classic dish.
Chickpea and Vegetable Layered Casserole with Fresh Herbs
A hearty, veggie-packed casserole with layers of chickpeas, zucchini, and spinach, all bound together with a fresh herb sauce and topped with a golden breadcrumb crust.
Herbed Chickpea and Cucumber Salad
A refreshing layered salad featuring crisp cucumbers, protein-rich chickpeas, and bright herbs, finished with a lemon-tahini dressing for a light Middle Eastern lunch.
Lamb and Apricot Stuffed Pita with Za'atar
Juicy lamb and sweet apricot filling encased in warm pita bread, topped with aromatic za'atar for a perfect balance of savory and fruity flavors.
Baked Spiced Eggplant and Tomato Casserole
Tender eggplant layers baked with a fragrant tomato sauce, topped with crumbled feta and fresh herbs for a comforting Middle Eastern-inspired main dish.
Frequently asked about middle eastern recipes
What makes a good middle eastern recipe?
Across our 185 middle eastern recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these middle eastern recipes beginner-friendly?
Most middle eastern recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
