2,827 Salads Recipes
From Roasted Corn & Poblano Salad with Chipotle Vinaigrette to Mason Jar Chicken & Quinoa Salad for Meal Prep — browse 2,827 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a salads meal plan →Top salads recipes — Showing 529–552 of 2,827
Roasted Corn & Poblano Salad with Chipotle Vinaigrette
A vibrant salad featuring charred sweet corn, roasted poblanos, and a smoky chipotle dressing, finished with toasted pepitas for crunch.
Mason Jar Chicken & Quinoa Salad for Meal Prep
A protein-packed salad layered in jars with lemon-dill dressing, perfect for grab-and-go lunches all week.
Midterm Momentum Salad
A refreshing salad with crisp greens, roasted beets, and a tangy citrus dressing that embodies the changing political landscape.
Edmond Tulip Festival Salad with Lemon Vinaigrette
A spring-inspired salad featuring edible tulip petals, crisp vegetables, and a bright lemon dressing, celebrating Edmond's famous tulip festivals.
Radish & Orange Salad with Bitter Greens
A crisp and refreshing salad that marries the bright sweetness of orange with the bitter notes of radicchio and endive.
Authentic Mediterranean Veggie Bowl with Sumac Dressing
A vibrant, herb-forward bowl celebrating the 'authentic' essence of Mediterranean ingredients at their peak freshness.
Cucumber-Avocado Tomato Salad with Lemon-Herb Dressing
A refreshing, hydrating salad packed with vibrant flavors and healthy fats for optimal digestion.
Auction Lot Garden Salad
A vibrant medley of crisp garden vegetables and nuts, tossed in a tangy vinaigrette that's a winning bid for freshness.
Aperol-Infused Roasted Beet Salad with Goat Cheese
Earthy roasted beets paired with a bright Aperol vinaigrette and creamy goat cheese, finished with toasted walnuts for a refreshing vegetarian starter.
Migraine-Relief Avocado Spinach Salad
A magnesium-packed salad with creamy avocado and zesty lime dressing to soothe headache symptoms.
Lemon-Tahini Kale Caesar Salad
A vibrant, anchovy-free Caesar salad with massaged kale, creamy tahini dressing, and crunchy toasted almonds for a refreshing, nutrient-packed meal.
Mint & Cilantro Vinagrete
A fragrant herbal blend with fresh mint and cilantro that transforms grilled chicken and vegetable dishes with its aromatic freshness.
Spicy Jalapeño Vinagrete
A fiery twist on the classic, with fresh jalapeño and cayenne creating a bold, zesty companion for grilled steak and fish.
Summer Picnic Quinoa Salad Jars
Layered, no-cook quinoa salad packed in mason jars for easy portability and vibrant flavor, perfect for a park picnic.
Kimchi-Lime Slaw with Crispy Chickpeas
A vibrant, crunchy slaw featuring fermented kimchi, zesty lime, and golden-brown chickpeas for a satisfying crunch.
Sunbeam Radish Carpaccio with Lemon-Herb Drizzle
Thinly sliced radishes shimmer like sunbeams, kissed by a bright lemon-herb dressing that captures the essence of daylight.
Native Corn and Black Bean Salad
A vibrant, protein-packed salad featuring sweet corn, earthy black beans, and fresh lime-cilantro dressing, celebrating native ingredients of the Americas.
Sober Vegetable Tart
An elegant, no-frills tart showcasing seasonal vegetables with precise layering and a buttery, flaky crust—proof that simplicity requires serious dedication.
Denver Garden Salad with Whipped Herb Dressing
A crisp, garden-fresh salad featuring locally grown greens, radishes, and cherry tomatoes, tossed in a light, herby vinaigrette.
Heirloom Tomato and Local Greens Salad with Smoked Gouda
A vibrant salad featuring heirloom tomatoes, fresh local greens, and smoky gouda, dressed with a tangy vinaigrette.
Mediterranean Veggie Quinoa Bowl
A vibrant, healthy dish combining fluffy quinoa, roasted vegetables, and a zesty tahini-lemon dressing.
The Best-Ever Mediterranean Quinoa Salad
A refreshing salad with fluffy quinoa, tangy feta, sweet cherry tomatoes, and briny Kalamata olives, dressed with olive oil and lemon.
The Best Spiced Quinoa Salad
A vibrant mix of quinoa, roasted vegetables, and citrus zest, dressed with a zesty lemon-tahini sauce for a refreshing lunch.
Thai-Inspired Quinoa Salad with Mango and Peanut Dressing
A light, refreshing salad with tangy mango, crunchy vegetables, and a creamy peanut-lime dressing.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 2827 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.




