2,756 Whole30 Recipes
From Pan-Roasted Cod with Spiced Cauliflower Rice and Lemon Zest to Sautéed Shrimp and Spinach with Garlic and Lemon — browse 2,756 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 289–312 of 2,756
Shop these Whole30 recipes on Instacart →Pan-Roasted Cod with Spiced Cauliflower Rice and Lemon Zest
Tender cod fillets pan-roasted and served over aromatic cauliflower rice with warm spices and fresh lemon zest for brightness.
Sautéed Garlic Herb Chicken Thighs with Roasted Sweet Potatoes
Tender chicken thighs pan-seared with garlic and fresh herbs, served alongside caramelized roasted sweet potatoes for a satisfying Whole30 meal.
Pan-Roasted Salmon with Avocado-Cilantro Sauce and Zucchini Noodles
Tender pan-roasted salmon topped with a creamy avocado and cilantro sauce served with fresh zucchini noodles for a light Whole30-friendly dish.
Sautéed Shrimp and Spinach with Garlic and Lemon
Quick sauté of plump shrimp and tender spinach flavored with garlic and a bright squeeze of lemon, ideal for a light Whole30 meal.
Oven-Roasted Pork Tenderloin with Apple and Fennel
Juicy pork tenderloin roasted with sweet apples and fragrant fennel creates a balanced Whole30 entrée full of natural flavors and fall-inspired aromas.
Sautéed Chicken Yakitori with Scallion and Ginger
Tender chicken skewers glazed with a savory Whole30-friendly yakitori sauce, enhanced by fresh ginger and scallions for a quick Asian-inspired meal.
One-Skillet Coconut and Sun-Dried Tomato Chicken
Juicy chicken breasts simmered in a fragrant coconut milk sauce with sun-dried tomatoes, garlic, and fresh basil for a rich, dairy-free dinner.
Sautéed Shrimp and Zucchini Noodles with Sun-Dried Tomato Pesto
A light, Whole30-friendly dish featuring tender shrimp and zucchini noodles tossed in a vibrant sun-dried tomato pesto.
Zucchini Noodle Stir-Fry with Ginger Shrimp
Tender shrimp sautéed with fresh ginger and garlic tossed with spiralized zucchini noodles for a light yet satisfying Whole30 seafood stir-fry.
Sautéed Beef Stir-Fry with Bell Peppers and Ginger
Tender strips of beef quickly seared with colorful bell peppers, fresh ginger, and garlic create a flavorful Whole30 stir-fry perfect for a fast weeknight dinner.
Sheet Pan Moroccan-Spiced Lamb with Carrots and Cauliflower
Tender lamb shoulder roasted with warm Moroccan spices alongside caramelized carrots and cauliflower florets, all cooked together on one sheet pan.
Sautéed Cod with Tomato-Caper Sauce and Steamed Asparagus
Mild, flaky cod lightly sautéed and topped with a bright tomato-caper sauce paired with tender steamed asparagus for a clean, Whole30-friendly seafood dish.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2756 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
