2,573 Whole30 Recipes
From Roasted Herb-Crusted Pork Tenderloin with Apple Cabbage Slaw to Sautéed Spaghetti Squash with Mushrooms and Spinach — browse 2,573 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 2,113–2,136 of 2,573
Pan-Seared Chicken Thighs with Roasted Sweet Potato and Avocado Salad
Juicy chicken thighs pan-seared to golden perfection served alongside a refreshing avocado and roasted sweet potato salad with a citrus dressing.
Pan-Seared Salmon with Citrus Avocado Salsa and Steamed Asparagus
Tender salmon fillets pan-seared until crisp-skinned, topped with a bright avocado and citrus salsa, paired with simply steamed asparagus spears.
Stir-Fried Cauliflower and Brussels Sprouts with Ginger and Sesame
A vibrant Whole30 stir-fry featuring cauliflower and Brussels sprouts tossed in fragrant ginger and toasted sesame oil for a flavorful vegetable side or main.
Sautéed Shrimp with Avocado-Cilantro Sauce and Cauliflower Rice
Tender shrimp sautéed with garlic and lime, served over fluffy cauliflower rice, topped with a fresh avocado-cilantro sauce for a vibrant Whole30 dish.
Oven-Roasted Salmon with Asparagus and Citrus-Herb Vinaigrette
Tender salmon fillets oven-roasted with fresh asparagus and finished with a zesty citrus and herb vinaigrette for a light Whole30-friendly dinner.
Sautéed Shrimp with Zucchini Noodles and Garlic-Cilantro Sauce
Tender shrimp cooked with garlic and lime served over fresh zucchini noodles tossed in a bright cilantro sauce for a light Whole30 dinner.
Sautéed Shrimp with Spiced Cauliflower Rice and Cherry Tomatoes
Quick sautéed shrimp seasoned with smoked paprika and garlic, served over fragrant spiced cauliflower rice with juicy cherry tomatoes for a light Whole30 dinner.
Roasted Herb-Crusted Pork Tenderloin with Apple Cabbage Slaw
Juicy pork tenderloin roasted with fresh herbs served alongside a crisp, tangy apple and cabbage slaw for a balanced Whole30-friendly meal.
Sautéed Spaghetti Squash with Mushrooms and Spinach
Tender strands of spaghetti squash sautéed with earthy mushrooms and vibrant spinach for a nutrient-packed, grain-free side dish.
Grilled Lemon-Herb Chicken Thighs with Zucchini Ribbons
Juicy grilled chicken thighs marinated in fresh lemon and herbs served alongside lightly sautéed zucchini ribbons for a bright Whole30 dinner.
Sautéed Garlic Shrimp with Avocado and Spinach
Tender shrimp sautéed with garlic and olive oil, tossed with fresh spinach and creamy avocado for a simple Whole30-compliant meal.
Baked Cod with Tomato-Caper Sauce and Roasted Asparagus
Flaky cod baked with a tangy tomato and caper sauce paired with oven-roasted asparagus spears for a fresh, Whole30-compliant entree.
Sautéed Garlic-Lime Shrimp with Zucchini Noodles
Tender shrimp sautéed with fresh garlic and zesty lime served over spiralized zucchini noodles for a light Whole30 meal.
Oven-Roasted Salmon with Avocado and Cucumber Salsa
Tender oven-roasted salmon topped with a fresh, zesty avocado and cucumber salsa for a light Whole30-compliant meal.
Pan-Seared Chicken Thighs with Roasted Garlic and Roasted Brussels Sprouts
Juicy chicken thighs seared to golden perfection served alongside caramelized roasted Brussels sprouts with a hint of garlic.
Slow-Cooker Beef and Butternut Squash Stew
Tender beef chunks simmered with sweet butternut squash and aromatic herbs create a warming Whole30 stew perfect for cozy nights.
Pan-Seared Chicken Thighs with Roasted Garlic and Zucchini Ribbons
Juicy, skin-on chicken thighs pan-seared to golden perfection, served alongside tender zucchini ribbons roasted with garlic and fresh herbs.
Herb-Roasted Pork Tenderloin with Cauliflower Mash
Juicy pork tenderloin roasted with fresh herbs and garlic, paired with creamy Whole30 cauliflower mash for a satisfying gluten-free dinner.
Garlic-Lime Shrimp Stir Fry with Zucchini Noodles
Juicy shrimp sautéed in garlic and lime, tossed with fresh zucchini noodles and vibrant bell peppers for a quick Whole30-friendly stir fry.
Pan-Roasted Chicken Thighs with Caramelized Shallots and Roasted Brussels Sprouts
Juicy chicken thighs pan-roasted to golden perfection, served alongside sweet caramelized shallots and tender roasted Brussels sprouts for a hearty Whole30 meal.
Sautéed Beef and Broccoli with Ginger-Coconut Sauce
Tender strips of beef stir-fried with crisp broccoli florets in a fragrant ginger-coconut sauce that fits perfectly within the Whole30 program guidelines.
Citrus-Ginger Shrimp Stir Fry with Cauliflower Rice
Bright and zesty shrimp stir-fried with fresh ginger and colorful vegetables, served over fragrant cauliflower rice for a light Whole30-approved meal.
Pan-Seared Chicken Thighs with Roasted Carrot and Cumin Purée
Tender chicken thighs pan-seared to golden perfection served atop a smooth roasted carrot and cumin purée, combining earthy and warm flavors in a Whole30-compliant dish.
One-Pan Lemon Chicken Skillet with Broccoli and Garlic
A quick and vibrant Whole30 chicken skillet infused with fresh lemon and garlic, paired with crisp-tender broccoli for a light, satisfying meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2573 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





