2,746 Whole30 Recipes
Featuring Beef and Broccoli Stir-Fry and more — browse 2,746 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1–24 of 2,746
Shop these Whole30 recipes on Instacart →Sautéed Lemon-Ginger Shrimp with Zucchini Noodles
Bright and zesty shrimp sautéed with fresh ginger and lemon, served over light zucchini noodles for a refreshing Whole30 dish.
Ground Beef Stir-Fry with Cauliflower Rice and Bell Peppers
A colorful stir-fry of seasoned ground beef, crisp bell peppers, and cauliflower rice, delivering a flavorful Whole30-approved dinner packed with protein and veggies.
Crockpot Polish Sausage Stew with Sweet Potato and Cabbage
A warming, gluten-free stew combining smoky Polish sausage with sweet potatoes and purple cabbage, simmered slowly for rich flavor and tender textures.
Slow Cooker Jalapeño Popper Chili Without Dairy
A spicy, hearty chili packed with jalapeños and savory beef, perfect for freezer meals and Whole30-approved by omitting dairy.
Instant Pot Buffalo Chicken Dip with Fresh Veggies
A tangy, spicy buffalo chicken dip made quickly in the Instant Pot, perfect for dipping fresh veggies or enjoying at a game day gathering.
One-Pan Roasted Chicken with Garlic and Brussels Sprouts
Tender roasted chicken thighs paired with caramelized Brussels sprouts and garlic make for a hearty Whole30 compliant dinner.
Sautéed Shrimp with Garlic, Spinach, and Roasted Red Pepper Sauce
Tender shrimp are sautéed with garlic and spinach, then finished in a vibrant roasted red pepper sauce for a light and flavorful Whole30 meal.
Roasted Vegetable and Cauliflower Rice Bowl with Tahini Dressing
A vibrant bowl of roasted seasonal vegetables served over cauliflower rice, drizzled with a creamy, Whole30-compliant tahini lemon dressing.
Zucchini Noodle Stir-Fry with Ginger-Cilantro Lime Sauce
Fresh zucchini noodles tossed in a vibrant ginger-cilantro lime sauce with sautéed vegetables for a light, Whole30-approved stir-fry.
Sheet Pan Citrus-Ginger Salmon with Roasted Asparagus
A vibrant Whole30-friendly salmon dish roasted with fresh ginger, orange, and lemon, paired with tender asparagus for a bright, healthy meal.
Crockpot Coconut Curry Chicken with Cauliflower Rice
A fragrant Whole30-friendly slow cooker chicken curry simmered in coconut milk and warming spices, served over fluffy cauliflower rice.
Curried Cauliflower and Apple Soup
A velvety, spiced soup balancing the sweetness of apples with earthy cauliflower and warming curry flavors, perfect for a nourishing Whole30 meal.
Sautéed Beef and Mushroom Stir-Fry with Ginger and Garlic
Tender strips of beef and earthy mushrooms stir-fried with fresh ginger and garlic create a savory Whole30 dish perfect over cauliflower rice.
Pan-Seared Salmon with Ginger and Sesame Spinach
Tender salmon fillets seared to perfection served alongside garlicky spinach with fresh ginger and sesame oil for a Whole30 meal.
Beef and Broccoli Stir-Fry
A satisfying stir-fry with tender beef and crisp broccoli in a savory garlic-ginger sauce, designed to stabilize energy levels and avoid Whole30 pitfalls.
Hard-Boiled Egg and Avocado Breakfast Bowl with Smoked Paprika
A protein-rich breakfast featuring perfectly cooked hard-boiled eggs and creamy avocado, enhanced with smoked paprika for depth.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2746 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
