2,905 Whole30 Recipes
Browse 2,905 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 217–240 of 2,905
Shop these Whole30 recipes on Instacart →Sautéed Shrimp and Zucchini Noodles with Lemon-Cilantro Dressing
Light and vibrant sautéed shrimp tossed with fresh zucchini noodles and a bright lemon-cilantro dressing, perfect for a Whole30-friendly meal.
One-Pan Roasted Chicken with Garlic and Brussels Sprouts
Tender roasted chicken thighs paired with caramelized Brussels sprouts and garlic make for a hearty Whole30 compliant dinner.
Stir-Fried Cauliflower Rice with Ginger, Carrots, and Chicken
A vibrant Whole30 stir-fry combining ground chicken with fresh ginger, shredded carrots, and cauliflower rice for a fast, flavorful, and grain-free meal.
Sautéed Shrimp with Garlic, Spinach, and Roasted Red Pepper Sauce
Tender shrimp are sautéed with garlic and spinach, then finished in a vibrant roasted red pepper sauce for a light and flavorful Whole30 meal.
Roasted Vegetable and Cauliflower Rice Bowl with Tahini Dressing
A vibrant bowl of roasted seasonal vegetables served over cauliflower rice, drizzled with a creamy, Whole30-compliant tahini lemon dressing.
Zucchini Noodle Stir-Fry with Ginger-Cilantro Lime Sauce
Fresh zucchini noodles tossed in a vibrant ginger-cilantro lime sauce with sautéed vegetables for a light, Whole30-approved stir-fry.
Sheet Pan Citrus-Ginger Salmon with Roasted Asparagus
A vibrant Whole30-friendly salmon dish roasted with fresh ginger, orange, and lemon, paired with tender asparagus for a bright, healthy meal.
Crockpot Coconut Curry Chicken with Cauliflower Rice
A fragrant Whole30-friendly slow cooker chicken curry simmered in coconut milk and warming spices, served over fluffy cauliflower rice.
Curried Cauliflower and Apple Soup
A velvety, spiced soup balancing the sweetness of apples with earthy cauliflower and warming curry flavors, perfect for a nourishing Whole30 meal.
Sautéed Beef and Mushroom Stir-Fry with Ginger and Garlic
Tender strips of beef and earthy mushrooms stir-fried with fresh ginger and garlic create a savory Whole30 dish perfect over cauliflower rice.
Pan-Seared Salmon with Ginger and Sesame Spinach
Tender salmon fillets seared to perfection served alongside garlicky spinach with fresh ginger and sesame oil for a Whole30 meal.
Grilled Citrus-Marinated Shrimp Skewers with Avocado Cucumber Salad
Bright citrus-marinated shrimp grilled to perfection and served with a refreshing avocado and cucumber salad, this Whole30 dish is light yet satisfying.
Pan-Seared Chicken Thighs with Roasted Carrot Puree and Sautéed Kale
Juicy pan-seared chicken thighs served over a silky roasted carrot puree with garlicky sautéed kale for a balanced Whole30 dinner.
Sautéed Chicken Thighs with Spiced Cauliflower Rice and Cilantro
Juicy chicken thighs sautéed until golden served over fragrant cauliflower rice seasoned with cumin and fresh cilantro.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2905 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





