2,478 Whole30 Recipes
From Bloat-Reducing Chicken & Zucchini Stir-Fry to Salmon with Lemon-Dill Sauce and Roasted Sweet Potatoes — browse 2,478 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 241–264 of 2,478
Bloat-Reducing Chicken & Zucchini Stir-Fry
A gentle, low-fiber stir-fry with lean chicken and zucchini to minimize bloating while delivering protein and nutrients.
Salmon with Lemon-Dill Sauce and Roasted Sweet Potatoes
A balanced meal featuring perfectly roasted sweet potatoes and salmon topped with a bright lemon-dill sauce, packed with nutrients for sustained energy.
Ginger-Turmeric Chicken and Kale Soup
A soothing, anti-inflammatory soup featuring tender chicken, fresh ginger, and nutrient-rich kale, perfect for gentle digestion.
Zucchini Noodle Stir-Fry with Chicken and Broccoli
A satisfying, low-carb stir-fry featuring zucchini noodles, tender chicken, and crisp broccoli in a savory ginger-garlic sauce.
Sheet Pan Lemon-Herb Chicken Thighs with Zucchini
A hands-off weeknight meal featuring tender chicken and tender zucchini, roasted to caramelized perfection.
Garlic-Roasted Chicken with Asparagus
Tender chicken thighs roasted with aromatic garlic and herbs, served with crisp-tender asparagus for sustained energy and reduced inflammation.
Savory Ginger-Soy Glazed Beef Stir-Fry with Broccoli
A vibrant stir-fry with tender beef glazed in ginger-soy sauce, served over cauliflower rice for a satisfying Whole30 meal.
Sage-Roasted Chicken Thighs with Parsnips
Chicken thighs roasted with earthy parsnips and fresh sage for a deeply savory Whole30 main course.
Baked Cod with Lemon-Garlic Roasted Sweet Potatoes
Delicate cod fillets baked with lemon and garlic, served atop roasted sweet potatoes for a simple, flavorful Whole30 dinner.
Avocado-Cauliflower Soup with Garlic and Chives
A velvety, nutrient-rich soup made with roasted cauliflower and avocado, finished with fresh garlic and chives for a satisfying, no-sugar meal.
Electrolyte-Replenishing Bone Broth & Veggie Simmer
A soothing, mineral-rich broth to combat headaches and dizziness during Whole30, featuring low-sodium bone broth and electrolyte-packed vegetables.
Garlic-Pepper Chicken Thighs with Roasted Sweet Potatoes
Crispy, flavorful chicken thighs paired with caramelized sweet potatoes for a satisfying, energizing meal.
Cucumber-Dill Grain Bowl with Lemon-Tahini
A refreshing grain bowl featuring quinoa, crisp cucumbers, and a zesty lemon-tahini dressing, perfect for warm days.
Kombucha-Glazed Chicken Thighs with Lemon and Thyme
Tender chicken thighs marinated in tangy kombucha, finished with bright lemon and earthy thyme for a flavorful Whole30 dinner.
Sautéed Kale with Garlic and Lemon
Quick-cooked kale with aromatic garlic and zesty lemon, offering a vibrant, nutrient-dense side that supports skin health.
Quick-Pickled Cucumber and Radish Salad
A refreshing, crisp salad with lightly pickled cucumbers and radishes, perfect as a side or to balance richer meals.
Sautéed Shiitake and Kale with Lemon Zest
A vibrant vegetable medley with earthy mushrooms and tender kale, brightened by fresh citrus for a nutrient-packed side that supports digestive comfort.
Simmered Avocado Bone Broth Soup with Spinach
A soothing, nutrient-rich soup featuring creamy avocado and leafy greens simmered in mineral-packed bone broth for optimal hydration and electrolyte balance.
Garlic-Lemon Herb-Roasted Chicken Thighs
Succulent chicken thighs roasted with a bright lemon-garlic herb mixture, creating a golden crust and tender meat that pairs perfectly with fresh vegetables.
Ginger-Turmeric Roasted Sweet Potatoes
Golden sweet potatoes roasted with warming spices and fresh ginger, offering anti-inflammatory benefits for skin and energy support.
Bone Broth Carrot-Kale Soup
Warming, anti-inflammatory soup made with nutrient-rich bone broth, sweet carrots, and leafy kale for soothing comfort.
Crisp-Roasted Cauliflower and Sweet Potato with Rosemary
Vibrant roasted vegetables with earthy rosemary, offering a satisfying crunch and natural sweetness that complements Whole30's emphasis on whole foods.
Lemon-Dill Salmon with Roasted Root Vegetables
A bright, hydrating meal featuring wild-caught salmon and earthy root vegetables roasted to caramelized perfection.
Cauliflower Crust Flatbread with Tomato Salsa
A grain-free flatbread base topped with fresh tomato salsa, perfect for satisfying pizza cravings without dairy or refined carbs.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2478 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
