2,579 Whole30 Recipes
From Sautéed Garlic Spinach with Roasted Cauliflower Steaks to Pan-Roasted Chicken Thighs with Roasted Root Vegetables — browse 2,579 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 2,209–2,232 of 2,579
Sautéed Garlic Spinach with Roasted Cauliflower Steaks
Bright sautéed garlic spinach paired with thick roasted cauliflower steaks, making a simple and nutritious Whole30-compliant vegetable dish.
Pan-Roasted Chicken Thighs with Roasted Root Vegetables
Juicy chicken thighs pan-roasted to golden perfection served alongside a medley of oven-roasted carrots, parsnips, and sweet potatoes infused with garlic and fresh rosemary.
Sautéed Garlic Spinach and Mushrooms with Poached Eggs
Wilted garlic spinach and earthy mushrooms sautéed in olive oil topped with perfectly poached eggs for a nourishing Whole30 breakfast.
Sautéed Garlic Lime Chicken Thighs with Roasted Sweet Potatoes
Tender chicken thighs pan-seared with garlic and lime zest, served alongside caramelized roasted sweet potatoes for a vibrant Whole30 meal.
Pan-Seared Salmon with Roasted Asparagus and Lemon Zest
A simple Whole30-compliant dish featuring tender salmon fillets seared to perfection, paired with bright roasted asparagus accented by fresh lemon zest.
Sautéed Shrimp and Zucchini Noodles with Spicy Garlic Tomato Sauce
Light zucchini noodles tossed with sautéed shrimp and a rich, spicy garlic tomato sauce that fits perfectly within Whole30 guidelines.
Pan-Seared Chicken Thighs with Roasted Butternut Squash and Garlic Spinach
Juicy pan-seared chicken thighs paired with roasted butternut squash cubes and garlicky sautéed spinach for a nutrient-packed Whole30 dinner.
Sautéed Garlic Lime Chicken with Zucchini Noodles
Tender chicken breasts sautéed with garlic and zesty lime, served over fresh zucchini noodles for a light Whole30 meal.
Sautéed Shrimp and Zucchini Noodles with Tomato and Basil
Light and flavorful sautéed shrimp tossed with fresh zucchini noodles, cherry tomatoes, and basil for a refreshing Whole30-friendly dish.
Herbed Grass-Fed Beef Stir-Fry with Bell Peppers and Zucchini
Tender strips of grass-fed beef quickly seared with colorful bell peppers and zucchini, seasoned with fresh herbs and garlic for a simple Whole30 dinner.
Sautéed Shrimp with Zucchini Noodles and Basil-Tomato Sauce
Tender shrimp sautéed and served over fresh zucchini noodles tossed in a vibrant basil-tomato sauce, perfect for a light Whole30 meal.
Stir-Fried Chicken with Zucchini and Cashew Nuts
A Whole30-compliant stir-fry combining tender chicken, fresh zucchini, and crunchy cashews in a savory coconut aminos sauce.
Stir-Fried Shrimp and Broccoli with Ginger Coconut Sauce
Tender shrimp and crisp broccoli florets stir-fried in a fragrant ginger and coconut sauce, perfect for a Whole30-approved Asian-inspired dinner.
Sautéed Zucchini Noodles with Basil and Cherry Tomatoes
Light and fresh zucchini noodles quickly sautéed with cherry tomatoes, garlic, and fresh basil for a Whole30 vegetable-forward side or main.
Sautéed Garlic Chicken Thighs with Sweet Potato and Spinach
Juicy chicken thighs seasoned and pan-seared with garlic, served atop a bed of sautéed sweet potatoes and fresh spinach for a nutrient-rich Whole30 meal.
Pan-Seared Salmon with Roasted Brussels Sprouts and Avocado Salsa
A vibrant Whole30-compliant dish featuring crispy-skinned salmon paired with caramelized Brussels sprouts and a fresh avocado salsa to brighten each bite.
Slow Cooker Moroccan-Spiced Lamb Stew with Carrots and Zucchini
Tender lamb slow-cooked with warming Moroccan spices, sweet carrots, and zucchini for a comforting, Whole30-compliant stew.
Sautéed Shrimp with Zucchini Noodles and Sun-Dried Tomato Basil Sauce
Tender shrimp quickly sautéed and tossed with zucchini noodles coated in a vibrant sun-dried tomato and fresh basil sauce.
Oven-Roasted Salmon with Avocado Salsa and Cilantro Lime Dressing
Flaky salmon fillets roasted with a sprinkle of sea salt and pepper, topped with a fresh avocado salsa dressed in zesty cilantro lime vinaigrette.
Stir-Fried Shrimp with Cauliflower Rice and Ginger-Lime Dressing
A bright and zesty Whole30 stir-fry combining succulent shrimp with fragrant cauliflower rice and a tangy ginger-lime dressing.
Sautéed Spiced Cauliflower Rice with Cilantro and Lime
Fluffy cauliflower rice sautéed with warming spices, fresh cilantro, and bright lime juice for a versatile Whole30 side dish.
Sautéed Garlic Shrimp with Roasted Cauliflower and Avocado Oil
Juicy shrimp sautéed in garlic and avocado oil served alongside tender roasted cauliflower florets, perfect for a Whole30 compliant dinner.
Sautéed Chicken Thighs with Roasted Cauliflower and Harissa
Juicy chicken thighs pan-seared and finished in the oven alongside harissa-spiced roasted cauliflower for a bold, Whole30-compliant dinner.
Baked Cod with Tomato-Olive Relish and Roasted Cauliflower
Tender baked cod topped with a vibrant mix of tomatoes, Kalamata olives, and fresh herbs paired with golden roasted cauliflower florets for a Mediterranean-inspired Whole30 dinner.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2579 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





