276 Mediterranean Recipes
From Herb-Crusted Lamb Chops with Lemon-Yogurt Sauce to Saffron-Infused Spanish Vegetable Paella — browse 276 Mediterranean recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Mediterranean recipes on Instacart → Ask the AI for a mediterranean meal plan →Top mediterranean recipes — Showing 145–168 of 276
Shop these Mediterranean recipes on Instacart →Herb-Crusted Lamb Chops with Lemon-Yogurt Sauce
Authentic Greek-inspired lamb chops with a crust of fresh herbs and a cooling yogurt sauce, capturing the essence of seaside tavernas.
Saffron-Infused Spanish Vegetable Paella
A vibrant, aromatic paella featuring saffron-kissed rice, a medley of seasonal vegetables, and smoky paprika, embodying the true spirit of Valencia with no meat required.
Coq au Vin with Red Wine-Braised Chicken and Mushrooms
A classic French bistro dish where chicken simmers for hours in a deeply flavorful red wine sauce with mushrooms, pearl onions, and thyme, delivering true rustic French…
Authentic Miso-Glazed Salmon with Shiso
A perfectly seared salmon fillet coated in a sweet-savory miso glaze, finished with fresh shiso leaves for an umami-rich Japanese bistro experience.
Lemon-Dill Salmon Grain Bowl with Roasted Sweet Potatoes
A vibrant bowl featuring pan-seared salmon, fluffy quinoa, and roasted vegetables in a zesty lemon-dill dressing.
Masa-Based Mole Poblano with Authentic Ancho Chile
A complex, slow-simmered mole made with toasted ancho chiles and fresh masa, capturing the essence of Poblano's culinary heritage.
Crispy Cauliflower 'Fries' with Smoked Paprika Dip
Golden-brown cauliflower florets with a smoky kick, paired with a creamy dip made from avocado and Greek yogurt.
Provençale-Style Bouillabaisse with Monkfish
A sun-drenched French fish stew simmered with saffron-infused tomatoes and herbs, capturing the essence of the Mediterranean coast in every spoonful.
Traditional Greek Eggplant Moussaka with Creamy Béchamel
A layered masterpiece of tender eggplant, spiced meat sauce, and velvety béchamel, honoring centuries of Greek culinary tradition.
True Italian Carbonara with Guanciale
An authentic Roman pasta dish where creamy sauce forms from eggs and cheese without cream, gently tossed with al dente pasta and crisp guanciale.
Authentic Greek Lemon-Herb Chicken Salad
A vibrant Mediterranean salad featuring grilled chicken, crisp vegetables, and a zesty lemon-herb dressing, honoring traditional Greek flavors without modern shortcuts.
Brown's Gourmet Mushroom Risotto
Creamy Arborio rice cooked with a medley of mushrooms, white wine, and Parmesan, finished with fresh herbs for a restaurant-quality dish.
Serious Slow-Roasted Tomato Bruschetta with Artisanal Croutons
This elevated bruschetta features tomatoes roasted to deep, sweet intensity and house-made croutons for a dish that's both elegant and deeply satisfying, proving that serious…
Ember-Infused Grilled Vegetable Skewers
Charred vegetable skewers with a smoky glaze, inspired by the warmth of fire and the glow of embers.
One-Pan Mediterranean Chicken with Vinaigrette
A flavorful, affordable one-pan meal featuring grilled chicken, roasted vegetables, and a zesty vinaigrette for a balanced, colorful dish.
Tomato & Cilantro Salsa with Grilled Corn
A fresh Colorado-inspired salsa combining ripe tomatoes, zesty cilantro, and smoky grilled corn for a light yet flavorful dish.
Grilled Hot Pepper Skewers with Honey Glaze
Succulent pepper skewers glazed with a sweet-and-spicy honey sauce, perfect for summer gatherings.
Authentic Spanish Saffron Rice with Seafood
A vibrant paella where bomba rice absorbs the golden essence of saffron, paired with plump shrimp, mussels, and a touch of smoked paprika for true Spanish authenticity.
Frequently asked about mediterranean recipes
What makes a good mediterranean recipe?
Across our 276 mediterranean recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these mediterranean recipes beginner-friendly?
Most mediterranean recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





