276 Mediterranean Recipes
From Flan de Puerto Rico to Half-Salted Roasted Vegetable Medley — browse 276 Mediterranean recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Mediterranean recipes on Instacart → Ask the AI for a mediterranean meal plan →Top mediterranean recipes — Showing 169–192 of 276
Shop these Mediterranean recipes on Instacart →Flan de Puerto Rico
A creamy custard with a caramelized crust, infused with orange zest and a touch of cinnamon.
Half-Salted Roasted Vegetable Medley
A medley of roasted vegetables with a half-salted seasoning for a balanced, savory-sweet flavor profile.
Tomato and Basil Bruschetta
A vibrant topping of ripe tomatoes, basil, and garlic, perfect for crusty bread or as a starter.
Grain Salad
A refreshing mix of chewy bulgur, crisp cucumbers, and tangy feta, dressed with a zesty lemon-olive oil vinaigrette.
Provençal Herb Chicken with Sun-Dried Tomato Tapenade
A sun-drenched French bistro classic featuring slow-cooked chicken infused with rosemary and thyme, served atop a vibrant tapenade made with sun-dried tomatoes and olives for an…
Authentically Made Mole Poblano with Toasted Chiles
A complex, traditional Mexican mole made with hand-toasted chiles and a balanced blend of spices, true to Oaxacan heritage.
Grilled Fire-Flame Skewers
Charred vegetables and grilled chicken skewers, evoking the crackling energy of a campfire.
Coq au Vin with Traditional Red Wine Reduction
This classic French bistro dish transforms chicken into tender, wine-infused perfection using a slow-simmered reduction that honors its Burgundian roots.
Fire-Kissed Grilled Peppers
Smoky, charred bell peppers kissed by flame, paired with a tangy yogurt sauce for a light contrast.
Herb-Crusted Grilled Lamb Chops
Tender lamb chops infused with oregano, garlic, and lemon, served with a zesty tzatziki dip for a flavor-packed Greek-inspired meal.
Crispy Herb-Crusted Salmon with Avocado-Lime Sauce
A high-protein, low-carb dinner featuring perfectly seared salmon with a nutty herb crust, served atop a creamy avocado sauce that melts into the flaky fish.
Popular Banker's Eggplant Parmesan
A crispy, golden eggplant dish with a creamy tomato sauce and melted cheese, inspired by the 'Popular' brand's focus on accessible, high-quality ingredients.
Popular Banker's Chickpea Salad Bowl
A hearty, plant-based salad packed with chickpeas, roasted vegetables, and a tangy lemon-tahini dressing, ideal for a light yet satisfying meal.
Popular Banker's Grilled Shrimp Skewers
Succulent shrimp skewers marinated in a zesty lemon-herb blend, perfect for a quick and flavorful meal with a Mediterranean twist.
Lentil and Vegetable Stir-Fry with Spicy Peanut Sauce
A quick, nutrient-packed stir-fry combining tender lentils, sautéed veggies, and a spicy peanut sauce for a bold Mediterranean twist.
Aperol Glazed Grilled Fish
A zesty fish dish marinated in Aperol and citrus, glazed with a bittersweet sauce for a flavorful aperitivo-inspired main course.
Beachside Grilled Veggie Skewers
A smoky, charred vegetable medley with a tangy lemon-herb glaze, ideal for a seaside barbecue.
Pastelón de Carne
A savory Puerto Rican flatbread stuffed with seasoned meat and cheese.
Sun-Dried Tomato and Feta Quinoa Salad
A vibrant mix of fluffy quinoa, tangy feta, and sun-dried tomatoes, dressed with a zesty lemon-herb vinaigrette.
Herb-Roasted Mediterranean Chicken Skewers
Juicy chicken marinated in olive oil and fresh herbs, grilled to perfection with a tangy lemon-olive relish.
Herb-Roasted Eggplant & Zucchini
A smoky, caramelized medley of eggplant and zucchini infused with Mediterranean herbs and a balsamic glaze.
Couscous with Spiced Lamb and Apricots
A North African-inspired dish combining tender lamb, sweet apricots, and warm spices, served over fluffy couscous.
Frequently asked about mediterranean recipes
What makes a good mediterranean recipe?
Across our 276 mediterranean recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these mediterranean recipes beginner-friendly?
Most mediterranean recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





