2,784 Whole30 Recipes
From Sheet Pan Herb-Roasted Salmon with Root Vegetables to Skillet-Roasted Lemon Garlic Chicken Thighs with Asparagus — browse 2,784 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1,105–1,128 of 2,784
Shop these Whole30 recipes on Instacart →Sheet Pan Herb-Roasted Salmon with Root Vegetables
Tender salmon fillets roasted alongside a medley of root vegetables and fresh herbs for a simple Whole30 meal.
Skillet-Roasted Lemon Garlic Chicken Thighs with Asparagus
Juicy chicken thighs pan-roasted with fresh lemon, garlic, and tender asparagus for a flavorful Whole30 dinner.
One-Pan Spiced Pork and Cauliflower Rice
Savory pork sautéed with aromatic spices served over fluffy cauliflower rice for a quick Whole30 meal.
Sheet Pan Sesame Potato Salad
Tender roasted potatoes tossed in a tangy sesame dressing with fresh herbs, perfect as a Whole30-friendly side dish.
Baked Cauliflower and Avocado Breakfast Bowl
A nourishing, egg-free Whole30 breakfast bowl featuring roasted cauliflower, creamy avocado, and fresh tomatoes for a vibrant start.
Quick Marinated Steak with Roasted Garlic and Red Wine Vinegar
Tender steak marinated in a bright garlic and red wine vinegar blend, paired with simple roasted vegetables for a quick, flavorful dinner.
One-Skillet Chicken Piccata with Lemon-Caper Sauce
A tangy and savory chicken dish cooked entirely in one skillet with fresh lemon juice and briny capers delivering bright, balanced flavors.
Sautéed Shrimp with Zucchini Noodles and Avocado Cilantro Dressing
Tender shrimp sautéed with garlic and chili flakes served over fresh zucchini noodles tossed in a creamy avocado cilantro dressing for a light Whole30 meal.
Pan-Seared Chicken Thighs with Roasted Sweet Potatoes and Brussels Sprouts
Juicy chicken thighs pan-seared to a golden brown and served alongside oven-roasted sweet potatoes and Brussels sprouts tossed in olive oil and fresh herbs.
Pan-Seared Salmon with Avocado-Cucumber Salad
Tender salmon fillets pan-seared to a crisp golden crust, paired with a refreshing avocado and cucumber salad dressed in lime and cilantro.
Pan-Roasted Salmon with Lemon-Dill Cauliflower Rice
Tender salmon fillets pan-roasted with a crisp skin, served on a bed of fragrant cauliflower rice scented with fresh lemon and dill for a light Whole30 seafood dish.
Stir-Fried Cauliflower Rice with Ground Turkey and Ginger
A savory Whole30 stir-fry combining ground turkey with fragrant ginger and crunchy vegetables over cauliflower rice.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2784 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





