34 High Protein Recipes
From Grilled Mesquite-Marinated Chicken with Smoky Paprika to Pan-Seared Chicken Thighs with Spicy Mango Salsa — browse 34 High Protein recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these High Protein recipes on Instacart → Ask the AI for a high protein meal plan →Top high protein recipes — Showing 25–34 of 34
Shop these High Protein recipes on Instacart →Grilled Mesquite-Marinated Chicken with Smoky Paprika
Tender chicken breasts marinated in smoky mesquite-inspired spices, grilled to juicy perfection with a vibrant paprika glaze.
Pan-Seared Chicken Thighs with Spicy Mango Salsa
Juicy pan-seared chicken thighs paired with a fresh, high-elevation-inspired mango salsa that brings heat and sweetness in every bite.
Pan-Seared Lemon Garlic Chicken with High-Herb Chimichurri
Juicy pan-seared chicken breasts topped with a vibrant chimichurri sauce bursting with fresh herbs and tangy lemon.
Miso-Glazed Eggplant Donburi with Pickled Ginger
Sliced eggplant glazed with a savory-sweet miso sauce, served over steamed rice and topped with sharp pickled ginger for an umami-rich Japanese rice bowl.
Steamed High-Stacked Vegetable Dumplings with Soy-Ginger Glaze
Delicate steamed dumplings filled with a medley of finely chopped vegetables, stacked and served with a savory soy-ginger dipping sauce.
Elevated Spicy Korean Beef Stir Fry with Scallions
A bold stir fry combining tender beef strips with spicy gochujang sauce and fresh scallions, served over steamed rice.
High-Rise Vegetable Stir Fry with Tofu and Ginger
A vibrant stir fry featuring tall stacks of colorful vegetables and firm tofu, brightened by fresh ginger and garlic.
Elevated Beetroot Salad with Candied Walnuts
Roasted beets and candied walnuts atop mixed greens, drizzled with a tangy apple cider vinaigrette.
Frequently asked about high protein recipes
What makes a good high protein recipe?
Across our 34 high protein recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these high protein recipes beginner-friendly?
Most high protein recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
