29 Meal Prep Recipes
From Tomato-Basil Pasta with Cherry Tomatoes and Basil to Miso-Glazed Tofu with Rainbow Veggie Bowls — browse 29 curated Meal Prep recipes with step-by-step instructions, calorie counts, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit.
Shop these Meal Prep recipes on Instacart → Ask the AI for a meal prep meal plan →Top meal prep recipes — Showing 25–29 of 29
Shop these Meal Prep recipes on Instacart →Tomato-Basil Pasta with Cherry Tomatoes and Basil
A simple, vibrant pasta dish featuring sun-ripened tomatoes and fresh basil in a garlic-infused oil.
Miso-Glazed Tofu with Rainbow Veggie Bowls
Silken tofu glazed with white miso and maple syrup, served over a vibrant mix of roasted vegetables for a protein-packed, colorful meal.
Lemon-Oregano Grilled Chicken with Greek Yogurt Sauce
Juicy chicken breasts marinated in lemon and oregano, served with a cool cucumber-yogurt sauce.
Mason Jar Quinoa and Roasted Veggie Salads
Portable, protein-packed salads with quinoa, roasted vegetables, and a lemon-tahini dressing, perfect for meal prep.
Cherry-Almond Galette
A rustic, free-form tart filled with sweet cherries and almonds, perfect for summer dessert.
Frequently asked about meal prep recipes
What makes a good meal prep recipe?
Across our 29 meal prep recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these meal prep recipes beginner-friendly?
Most meal prep recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
