3,705 Salads Recipes
From Sumac-Spiced Chickpea and Bulgur Salad to Diced Beet and Carrot Salad with Tangy Mustard Dressing — browse 3,705 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Salads recipes on Instacart → Ask the AI for a salads meal plan →Top salads recipes — Showing 1–24 of 3,705
Shop these Salads recipes on Instacart →Taco-Style Black Bean and Corn Salad with Cilantro-Lime Dressing
A vibrant, zesty black bean and corn salad tossed in a fresh cilantro-lime dressing, perfect as a side or filling for tacos and wraps.
Sumac-Spiced Chickpea and Bulgur Salad
A refreshing Mediterranean salad combining nutty bulgur wheat with chickpeas and the tangy brightness of sumac and fresh herbs.
Diced Beet and Carrot Salad with Tangy Mustard Dressing
A vibrant and refreshing salad featuring diced beets and carrots, tossed in a zesty mustard vinaigrette that balances sweetness and acidity.
Tiki-Inspired Charred Mango and Black Bean Salad
A vibrant salad featuring smoky charred mango paired with black beans and a zesty citrus dressing for a tropical twist.
Power Query-Inspired Data Salad with Citrus Vinaigrette
A fresh and vibrant salad combining crisp greens, juicy oranges, and crunchy almonds, tossed in a zesty citrus vinaigrette that refreshes like a data cleanse.
Lemon-Oregano Grilled Vegetable Salad with Feta
A colorful medley of grilled zucchini, bell peppers, and red onions tossed with a bright lemon-oregano dressing and crumbled feta cheese.
Layered Logic Salad with Crunchy Chickpea Puzzles
A refreshing salad combining crisp greens, roasted spiced chickpeas, and a tangy citrus dressing that challenges your taste buds with every bite.
Chickpea and Red Onion Salad with Lemon Dressing
A refreshing salad combining tender chickpeas, crisp red onions, and bright lemon dressing with fresh parsley for a light vegetarian dish.
Retro Game-Inspired Spiced Mexican Street Corn Salad
A smoky and spicy Mexican street corn salad that captures the nostalgic vibe of classic gaming, bursting with charred corn, creamy dressing, and zesty lime.
No-Cook Cool Math Citrus and Herb Chickpea Salad
A refreshing no-cook salad combining chickpeas with bright citrus and fresh herbs, inspired by brain-boosting fun and logic games.
Falkland Islands Coastal Seaweed and Potato Salad with Lemon Vinaigrette
A refreshing salad combining tender boiled potatoes and locally harvested seaweed, tossed in a bright lemon vinaigrette with fresh herbs.
Chicken Caprese Salad with Balsamic Glaze
A light and fresh salad featuring grilled chicken, ripe tomatoes, fresh mozzarella, and basil drizzled with a sweet and tangy balsamic glaze.
Citrus and Basil Quinoa Salad with Cherry Tomatoes
A vibrant quinoa salad tossed with juicy cherry tomatoes, fresh basil, and a tangy citrus dressing for a revitalizing meal or side.
Sushi-Style Tuna Avocado Salad with Sesame Dressing
A fresh salad featuring sushi-grade tuna cubes and creamy avocado tossed in a sesame-soy dressing, perfect as a light meal or appetizer.
Northern-Style Smoked Trout Salad with Horseradish Dressing
A refreshing salad featuring smoked trout flakes tossed with crisp greens and a sharp horseradish dressing inspired by northern European flavors.
Layered Star-Spangled Red Beet and Blue Cheese Salad
A festive salad layering roasted red beets, creamy blue cheese, and crisp white endive to evoke patriotic colors and flavors in a fresh, elegant dish.
Blue Lagoon Phlox and Mixed Berry Summer Salad
A refreshing summer salad featuring Blue Lagoon phlox flowers, juicy mixed berries, and a honey-lavender vinaigrette for a floral twist.
Perfectionist's Garden Salad
A vibrant, crisp salad with perfectly arranged garden vegetables and a zesty lemon-tahini dressing, ideal for a healthy, balanced meal.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 3705 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





