2,590 Whole30 Recipes
From Sautéed Spinach and Mushrooms with Garlic and Lemon to Sautéed Shrimp with Spiced Cauliflower Rice and Cilantro — browse 2,590 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 2,329–2,352 of 2,590
Sautéed Spinach and Mushrooms with Garlic and Lemon
A simple and vibrant Whole30 side dish featuring tender spinach and earthy mushrooms sautéed with garlic and brightened with lemon.
Sautéed Shrimp with Spiced Cauliflower Rice and Cilantro
A vibrant Whole30 seafood dish combining juicy sautéed shrimp with aromatic turmeric and cumin-spiced cauliflower rice garnished with fresh cilantro.
Sautéed Ginger-Spiced Cauliflower Rice with Carrots and Peas
A vibrant Whole30-friendly cauliflower rice stir-fry infused with fresh ginger and studded with colorful carrots and peas for a satisfying low-carb side or main.
Pan-Seared Chicken with Roasted Cauliflower and Garlic-Tahini Dressing
Juicy pan-seared chicken breasts served alongside roasted cauliflower florets, drizzled with a creamy garlic-tahini dressing that enhances the natural flavors.
Sautéed Beef and Zucchini with Garlic and Fresh Basil
Tender strips of beef quickly sautéed with zucchini ribbons, garlic, and fresh basil for a simple, flavorful Whole30-approved stir-fry.
Stir-Fried Cauliflower Rice with Chicken and Bell Peppers
Quick stir-fried cauliflower rice with tender chicken breast strips and colorful bell peppers, seasoned with ginger and coconut aminos for a Whole30-friendly dinner.
Pan-Seared Salmon with Roasted Brussels Sprouts and Garlic-Citrus Sauce
A vibrant Whole30 dish featuring crispy salmon skin, caramelized Brussels sprouts, and a tangy garlic-citrus sauce that brightens the plate.
Cauliflower Rice Stir-Fry with Ginger and Bell Peppers
A colorful, grain-free stir-fry featuring riced cauliflower, crisp bell peppers, and fresh ginger, perfect for a Whole30 vegetable-forward meal.
Zucchini Noodle Stir-Fry with Ginger-Garlic Shrimp
A quick Whole30 stir-fry featuring tender shrimp sautéed with fresh ginger and garlic, tossed with zucchini noodles and crisp vegetables.
Pan-Seared Salmon with Roasted Asparagus and Avocado Salsa
A vibrant Whole30-compliant dish featuring crispy salmon fillets paired with tender roasted asparagus and a fresh avocado salsa.
Slow-Roasted Pork Shoulder with Apple and Fennel
Tender, slow-roasted pork shoulder partnered with sweet apples and aromatic fennel for a comforting Whole30 meal with layered flavors.
Pan-Roasted Salmon with Garlic Asparagus and Avocado Salsa
Tender salmon pan-roasted to perfection served with crisp garlic asparagus and a refreshing avocado salsa that complements every bite.
Citrus-Marinated Grilled Salmon with Avocado-Tomato Salsa
Fresh salmon fillets marinated in bright citrus and herbs, grilled to flaky perfection, topped with a zesty avocado and tomato salsa.
Zucchini Noodle Stir-Fry with Shrimp and Cashew Basil Sauce
A vibrant stir-fry featuring tender shrimp and spiralized zucchini noodles tossed in a fresh cashew basil sauce, perfect for a Whole30-friendly low-carb meal.
Sautéed Chicken Thighs with Roasted Sweet Potatoes and Garlic Spinach
Tender chicken thighs seared and paired with caramelized roasted sweet potatoes and garlicky sautéed spinach for a wholesome Whole30 dinner.
Sheet Pan Herb-Roasted Pork Tenderloin with Brussels Sprouts and Apples
Juicy pork tenderloin roasted alongside caramelized Brussels sprouts and tart apples for a wholesome Whole30 dinner all on one pan.
Sautéed Shrimp and Cauliflower Rice with Cilantro-Lime Dressing
Quick sautéed shrimp served over fluffy cauliflower rice tossed in a zesty cilantro-lime dressing for a fresh, Whole30-compliant meal.
Stir-Fried Shrimp with Broccoli and Cashew in Ginger-Garlic Sauce
Quick stir-fried shrimp with crunchy broccoli and toasted cashews tossed in a fragrant ginger-garlic sauce, perfect for a Whole30 meal.
Pan-Roasted Salmon with Avocado-Tomato Salsa and Zucchini Noodles
Tender salmon pan-roasted to perfection served with a fresh avocado and tomato salsa atop light spiralized zucchini noodles.
Oven-Roasted Salmon with Fennel and Orange
Delicate salmon fillets roasted with aromatic fennel slices and bright orange segments for a fresh, Whole30-compliant seafood meal.
Pan-Seared Chicken Thighs with Roasted Garlic and Lemon Zest
Juicy pan-seared chicken thighs infused with roasted garlic and bright lemon zest, served with a side of sautéed greens.
Citrus-Spiced Shrimp Salad with Avocado and Mixed Greens
Bright citrus-marinated shrimp served over fresh mixed greens with creamy avocado, creating a refreshing Whole30 salad.
Sautéed Beef Strips with Bell Peppers and Zucchini
Quick-cooked beef strips tossed with colorful bell peppers and zucchini in a garlicky, herb-infused sauté.
Sautéed Zucchini and Bell Peppers with Basil
A colorful medley of zucchini and bell peppers quickly sautéed with fresh basil and garlic, ideal as a Whole30 vegetable side dish.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2590 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





