2,795 Whole30 Recipes
From Zucchini and Cucumber Herb Dip to One-Pot Zucchini Noodles with Shrimp — browse 2,795 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1,345–1,368 of 2,795
Shop these Whole30 recipes on Instacart →Zucchini and Cucumber Herb Dip
A refreshing, creamy dip made with grated vegetables and fresh herbs, ideal for crudités or as a sandwich spread.
One-Pot Zucchini Noodles with Shrimp
Light zucchini noodles tossed with garlic shrimp and a hint of lemon for a refreshing, whole30-friendly meal ready in 20 minutes.
Sautéed Kale with Lemon and Pumpkin Seeds
Tender kale wilted with lemon and toasted pumpkin seeds, delivering a vibrant, nutrient-packed side that helps ease common Whole30 discomforts.
Lemon-Garlic Roasted Chicken with Asparagus
Juicy chicken thighs roasted with bright lemon and aromatic garlic, served alongside tender asparagus spears.
Herb-Crusted Beef Tenderloin with Sautéed Mushrooms
Tender beef tenderloin coated in a herby crust, served with earthy mushrooms for a restaurant-worthy meal.
Smoky Lemon-Glazed Salmon with Roasted Sweet Potatoes
Salmon fillets with a smoky citrus glaze, paired with caramelized sweet potatoes for a nutrient-packed meal.
Avocado-Cucumber Soup with Fresh Dill
A chilled, vibrant soup that balances creamy avocado with crisp cucumber and aromatic dill, ideal for a light lunch or refreshing starter.
Sheet Pan Ginger-Salmon with Asparagus and Sweet Potatoes
A one-pan dinner featuring perfectly seared salmon and vibrant roasted vegetables, enhanced with fresh ginger and garlic for a bright, satisfying meal.
Savory Coconut-Crusted Salmon with Asparagus
Flaky salmon fillets coated in a light coconut and lime crust, served with roasted asparagus for a vibrant, nutrient-packed Whole30 meal.
Zucchini and Herb Ground Beef Tacos with Avocado Crema
Juicy ground beef tacos packed with grated zucchini and fresh herbs, topped with a creamy avocado sauce and served in crisp lettuce cups for a refreshing Whole30 meal.
Sear-Grilled Chicken Thighs with Garlic and Rosemary
Crisp-skinned chicken thighs marinated in garlic and rosemary, delivering rich savory depth without any added sugars.
Cucumber-Mint Hydration Broth
A refreshing, electrolyte-rich broth to combat dehydration-related headaches, featuring crisp cucumber and cooling mint.
Sesame-Ginger Baked Chicken with Broccoli and Carrots
Tender chicken thighs roasted with aromatic ginger and sesame oil, served alongside caramelized vegetables for a satisfying, nutrient-dense meal.
Quick Pan-Seared Tuna with Avocado Salsa
Crispy seared tuna served over a fresh avocado salsa for a light, protein-rich Whole30 dinner.
Sage-Roasted Chicken Thighs with Parsnips
Chicken thighs roasted with earthy parsnips and fresh sage for a deeply savory Whole30 main course.
Baked Bosc Pears with Toasted Walnuts and Orange Zest
Warm pears baked with nutty walnuts and citrus zest for a naturally sweet dessert that aligns with Whole30 guidelines.
Slow-Cooked Beef and Fennel Stew with Rosemary
A deeply flavorful stew featuring tender beef and sweet fennel, designed to reduce bloating while delivering rich taste.
Pan-Seared Shrimp with Lemon-Zest and Asparagus
Quick-cooked shrimp with bright lemon and crisp asparagus, offering a light yet flavorful meal that supports energy balance.
Sheet Pan Caramelized Onion and Thyme Chicken Thighs
Chicken thighs roasted with deeply sweet onions and fragrant thyme, creating a savory, satisfying meal that aligns with Whole30 principles.
Vegetable and Herb Omelet
A fluffy omelet packed with fresh vegetables and herbs, cooked to golden perfection for a satisfying breakfast.
Sautéed Mushroom and Leek Soup
An earthy, aromatic soup with tender mushrooms and leeks, simmered in a fragrant herb-infused broth.
Stir-Fried Gingered Chicken with Broccoli
A quick, flavorful one-pan meal featuring tender chicken breast and crisp broccoli in a zesty ginger-coconut aminos sauce for sustained energy.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2795 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
